Evaluation of pre-workout and recovery formulations on body composition and performance after a 6-week high-intensity training program by Hannah E. Cabre, Hannah E. Cabre, Amanda N. Gordon, Noah D. Patterson, Abbie E. Smith-Ryan, Abbie E. Smith-Ryan, Abbie E. Smith-Ryan

Get full text

Effects of the Menstrual Cycle and Hormonal Contraceptive Use on Metabolic Outcomes, Strength Performance, and Recovery: A Narrative Review by Hannah E. Cabre, Lacey M. Gould, Leanne M. Redman, Abbie E. Smith-Ryan

Get full text

The effects of L-Citrulline and Glutathione on Endurance performance in young adult trained males by Hannah E. Cabre, Casey E. Greenwalt, Lacey M. Gould, Abbie E. Smith-Ryan

Get full text

Reproducibility and validity of A-mode ultrasound for body composition measurement and classification in overweight and obese men and women. by Abbie E Smith-Ryan, Sarah N Fultz, Malia N Melvin, Hailee L Wingfield, Mary N Woessner

Get full text

High‐Intensity Interval Training for Knee Osteoarthritis: A Pilot Study by Yvonne M. Golightly, Abbie E. Smith‐Ryan, Malia N.M. Blue, Carolina Alvarez, Kelli D. Allen, Amanda E. Nelson

Get full text

Sex differences and considerations for female specific nutritional strategies: a narrative review by Kealey J. Wohlgemuth, Luke R. Arieta, Gabrielle J. Brewer, Andrew L. Hoselton, Lacey M. Gould, Abbie E. Smith-Ryan

Get full text

Creatine O'Clock: Does Timing of Ingestion Really Influence Muscle Mass and Performance? by Darren G. Candow, Scott C. Forbes, Michael D. Roberts, Brian D. Roy, Jose Antonio, Abbie E. Smith-Ryan, Eric S. Rawson, Bruno Gualano, Hamilton Roschel

Get full text

Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show? by Jose Antonio, Darren G. Candow, Scott C. Forbes, Bruno Gualano, Andrew R. Jagim, Richard B. Kreider, Eric S. Rawson, Abbie E. Smith-Ryan, Trisha A. VanDusseldorp, Darryn S. Willoughby, Tim N. Ziegenfuss

Get full text

Pre-sleep feeding, sleep quality, and markers of recovery in division I NCAA female soccer players by Casey E. Greenwalt, Elisa Angeles, Matthew D. Vukovich, Abbie E. Smith-Ryan, Chris W. Bach, Stacy T. Sims, Tucker Zeleny, Kristen E. Holmes, David M. Presby, Katie J. Schiltz, Marine Dupuit, Liliana I. Renteria, Michael J. Ormsbee

Get full text

International society of sports nutrition position stand: energy drinks and energy shots by Andrew R. Jagim, Patrick S. Harty, Grant M. Tinsley, Chad M. Kerksick, Adam M. Gonzalez, Richard B. Kreider, Shawn M Arent, Ralf Jager, Abbie E. Smith-Ryan, Jeffrey R. Stout, Bill I. Campbell, Trisha VanDusseldorp, Jose Antonio

Get full text

Metabolic and physiological effects of high intensity interval training in patients with knee osteoarthritis: A pilot and feasibility study by Abbie E. Smith-Ryan, Malia N.M. Blue, Kara C. Anderson, Katie R. Hirsch, Kelli D. Allen, Janet L. Huebner, Michael J. Muehlbauer, Olga R. Ilkayeva, Virginia Byers Kraus, William E. Kraus, Yvonne M. Golightly, Kim M. Huffman

Get full text

International society of sports nutrition position stand: caffeine and exercise performance by Nanci S. Guest, Trisha A. VanDusseldorp, Michael T. Nelson, Jozo Grgic, Brad J. Schoenfeld, Nathaniel D. M. Jenkins, Shawn M. Arent, Jose Antonio, Jeffrey R. Stout, Eric T. Trexler, Abbie E. Smith-Ryan, Erica R. Goldstein, Douglas S. Kalman, Bill I. Campbell

Get full text

International society of sports nutrition position stand: diets and body composition by Alan A. Aragon, Brad J. Schoenfeld, Robert Wildman, Susan Kleiner, Trisha VanDusseldorp, Lem Taylor, Conrad P. Earnest, Paul J. Arciero, Colin Wilborn, Douglas S. Kalman, Jeffrey R. Stout, Darryn S. Willoughby, Bill Campbell, Shawn M. Arent, Laurent Bannock, Abbie E. Smith-Ryan, Jose Antonio

Get full text

International society of sports nutrition position stand: nutrient timing by Chad M. Kerksick, Shawn Arent, Brad J. Schoenfeld, Jeffrey R. Stout, Bill Campbell, Colin D. Wilborn, Lem Taylor, Doug Kalman, Abbie E. Smith-Ryan, Richard B. Kreider, Darryn Willoughby, Paul J. Arciero, Trisha A. VanDusseldorp, Michael J. Ormsbee, Robert Wildman, Mike Greenwood, Tim N. Ziegenfuss, Alan A. Aragon, Jose Antonio

Get full text

International society of sports nutrition position stand: nutritional concerns of the female athlete by Stacy T. Sims, Chad M. Kerksick, Abbie E. Smith-Ryan, Xanne A.K. Janse de Jonge, Katie R. Hirsch, Shawn M. Arent, Susan Joyce Hewlings, Susan M. Kleiner, Erik Bustillo, Jaime L. Tartar, Valerie G. Starratt, Richard B. Kreider, Casey Greenwalt, Liliana I. Rentería, Michael J. Ormsbee, Trisha A. VanDusseldorp, Bill I. Campbell, Douglas S. Kalman, Jose Antonio

Get full text

Part II. Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show? by Jose Antonio, Ann F. Brown, Darren G. Candow, Philip D. Chilibeck, Stacey J. Ellery, Scott C. Forbes, Bruno Gualano, Andrew R. Jagim, Chad Kerksick, Richard B. Kreider, Sergej M. Ostojic, Eric S. Rawson, Michael D. Roberts, Hamilton Roschel, Abbie E. Smith-Ryan, Jeffrey R. Stout, Mark A. Tarnopolsky, Trisha A. VanDusseldorp, Darryn S. Willoughby, Tim N. Ziegenfuss

Get full text

International Society of Sports Nutrition Position Stand: protein and exercise by Ralf Jäger, Chad M. Kerksick, Bill I. Campbell, Paul J. Cribb, Shawn D. Wells, Tim M. Skwiat, Martin Purpura, Tim N. Ziegenfuss, Arny A. Ferrando, Shawn M. Arent, Abbie E. Smith-Ryan, Jeffrey R. Stout, Paul J. Arciero, Michael J. Ormsbee, Lem W. Taylor, Colin D. Wilborn, Doug S. Kalman, Richard B. Kreider, Darryn S. Willoughby, Jay R. Hoffman, Jamie L. Krzykowski, Jose Antonio

Get full text

International Society of Sports Nutrition Position Stand: Probiotics by Ralf Jäger, Alex E. Mohr, Katie C. Carpenter, Chad M. Kerksick, Martin Purpura, Adel Moussa, Jeremy R. Townsend, Manfred Lamprecht, Nicholas P. West, Katherine Black, Michael Gleeson, David B. Pyne, Shawn D. Wells, Shawn M. Arent, Abbie E. Smith-Ryan, Richard B. Kreider, Bill I. Campbell, Laurent Bannock, Jonathan Scheiman, Craig J. Wissent, Marco Pane, Douglas S. Kalman, Jamie N. Pugh, Jessica A. ter Haar, Jose Antonio

Get full text

International Society of Sports Nutrition Position Stand: nutritional considerations for single-stage ultra-marathon training and racing by Nicholas B. Tiller, Justin D. Roberts, Liam Beasley, Shaun Chapman, Jorge M. Pinto, Lee Smith, Melanie Wiffin, Mark Russell, S. Andy Sparks, Lauren Duckworth, John O’Hara, Louise Sutton, Jose Antonio, Darryn S. Willoughby, Michael D. Tarpey, Abbie E. Smith-Ryan, Michael J. Ormsbee, Todd A. Astorino, Richard B. Kreider, Graham R. McGinnis, Jeffrey R. Stout, JohnEric W. Smith, Shawn M. Arent, Bill I. Campbell, Laurent Bannock

Get full text