Serum irisin is positively associated with adiposity markers in obese women after single-session exercise-induced nork Bayu Agung Pramono Pramono, Adi Pranoto, I Dewa Made Aryananda Wijaya Kusuma, Ghana Firsta Yosika, Yanyong Phanpheng

Testu osoa

Optimization of Athlete Recovery Strategies: Analysis of Massage Methods To Determine The Best Approach After High-Intensity Interval Training nork Raymond Ivano Avandi, Azizati Rochmania, Waristra Tyo Nirwansyah, Yetty Septiani Mustar, Raden Roro Shinta Arisanti, Bayu Agung Pramono, Adi Pranoto

Testu osoa

Olympics: Improving the Competition Strategy in Each Skill Technique of Elite Swimmers for the 400 meters Freestyle nork Waristra Tyo Nirwansyah, Bayu Agung Pramono, Gigih Siantoro, Muhammad, I Dewa Made Aryananda Wijaya Kusuma, Muhammad Kharis Fajar, Mohamad Rozi bin Yacob

Testu osoa

Exploring the Digital Frontier in Sports Training: Coach's Perspectives, Influential Factors, and Case Study in Indonesia nork I Dewa Made Aryananda Wijaya Kusuma, Bayu Agung Pramono, Fifit Yeti Wulandari, Muhammad Kharis Fajar, Rachman Widohardhono, Abdul Hafidz, Muchamad Arif Al Ardha

Testu osoa

The effect of four-weeks combined exercise improves cognitive functions in obese women nork Muhammad Muhammad, Dwi Cahyo Kartiko, Gigih Siantoro, Ghana Firsta Yosika, Irmantara Subagio, Yanyong Phanpheng, Machfud Irsyada, Bayu Agung Pramono, I Dewa Made Aryananda Wijaya Kusuma, Adi Pranoto

Testu osoa

The effect of large-sided games with HIIT protocol on the anaerobic ability of student futsal players nork I Dewa Made Aryananda Wijaya Kusuma, M. Fu’ad Fahrudin, Bayu Agung Pramono, Adi Pranoto, I Wayan Artanayasa, I Made Satyawan, Ketut Chandra Adinata Kusuma, Agus Himawan

Testu osoa

Determining the Efficacy of Providing Ice Compression for Fitness Enhancement After Speed Endurance Exercise on Reducing Heart Rate, IL-6, and Fatigue Index in Football Athletes nork Muhammad Kharis Fajar, Agus Hariyanto, Endang Sri Wahjuni, Dwi Cahyo Kartiko, Gigih Siantoro, Yanyong Phanpheng, I Dewa Made Aryananda Wijaya Kusuma, Bayu Agung Pramono, Afif Rusdiawan, Adi Pranoto

Testu osoa

Moderate-intensity endurance training has higher effects suppression of oxidative stress secretion than strength training in obese students nork Gigih Siantoro, Dwi Cahyo Kartiko, Muhammad Muhammad, Yanyong Phanpheng, Bayu Agung Pramono, I Dewa Made Aryananda Wijaya Kusuma, Yanuar Alfan Triardhana, Bhekti Lestari, Fajar Eka Samudra, Adi Pranoto

Testu osoa

Anaerobic Soccer Training Model: Enhancing Soccer Players’ Performance through a Combination of Repeated Sprints and 4 vs 4 Games nork I Dewa Made Aryananda Wijaya Kusuma, Nining Widyah Kusnanik, Bayu Agung Pramono, Adi Pranoto, Yanyong Phanpheng, Indra Himawan Susanto, Dewa Ayu Praba Amustikarani, Waristra Tyo Nirwansyah, Muhammad Bagus Firzam Bharlaman

Testu osoa

Strength training versus high-intensity aerobic exercise: which is more effective in increasing il-10 production as an anti-inflammatory? nork Wijono Wijono, Muhammad Kharis Fajar, Tutur Jatmiko, Mochamad Purnomo, Oce Wiriawan, Bayu Agung Pramono, Yetty Septiani Mustar, I Dewa Made Aryananda Wijaya Kusuma, Mert Kurnaz, Rachman Widohardhono, Waristra Tyo Nirwansyah, Adi Pranoto

Testu osoa

Cold water immersion as an effective recovery method: its impact on heart rate and lactate levels post exercise nork Muhammad Kharis Fajar, Agus Hariyanto, Endang Sri Wahjuni, Sareena Hanim Hamzah, Wijono Wijono, Rizky Muhammad Sidik, Fifit Yeti Wulandari, Abdul Hafidz, Bayu Agung Pramono, Yetty Septiani Mustar, I Dewa Made Aryananda Wijaya Kusuma

Testu osoa