Fiber-Type-Specific Hypertrophy with the Use of Low-Load Blood Flow Restriction Resistance Training: A Systematic Review by Brad J. Schoenfeld, Dan Ogborn, Alec Piñero, Ryan Burke, Max Coleman, Nicholas Rolnick

Get full text

Optimizing Resistance Training Technique to Maximize Muscle Hypertrophy: A Narrative Review by Patroklos Androulakis Korakakis, Milo Wolf, Max Coleman, Ryan Burke, Alec Piñero, Jeff Nippard, Brad J. Schoenfeld

Get full text

Alterations in Measures of Body Composition, Neuromuscular Performance, Hormonal Levels, Physiological Adaptations, and Psychometric Outcomes during Preparation for Physique Compet... by Brad J. Schoenfeld, Patroklos Androulakis-Korakakis, Alec Piñero, Ryan Burke, Max Coleman, Adam E. Mohan, Guillermo Escalante, Alexa Rukstela, Bill Campbell, Eric Helms

Get full text

Gaining more from doing less? The effects of a one-week deload period during supervised resistance training on muscular adaptations by Max Coleman, Ryan Burke, Francesca Augustin, Alec Piñero, Jaime Maldonado, James P. Fisher, Michael Israetel, Patroklos Androulakis Korakakis, Paul Swinton, Douglas Oberlin, Brad J. Schoenfeld

Get full text

The Effects of Creatine Supplementation Combined with Resistance Training on Regional Measures of Muscle Hypertrophy: A Systematic Review with Meta-Analysis by Ryan Burke, Alec Piñero, Max Coleman, Adam Mohan, Max Sapuppo, Francesca Augustin, Alan A. Aragon, Darren G. Candow, Scott C. Forbes, Paul Swinton, Brad J. Schoenfeld

Get full text