Acute effects of maximal isometric muscle action of the elbow extensors on contralateral dynamic task of the elbow flexors: a pilot study by Cauê V La Scala Teixeira, Diego R Cortes, Alexandre L Evangelista, Luis T Polito, Danilo S Bocalini, Pablo B. Costa, Roberto Simão, Paulo H Marchetti

Get full text

Is the weekly sets volume training performed by trained subjects in accordance with training recommendations guidelines for muscle hypertrophy? by Cauê V. La Scala Teixeira, Ealerson F. M. Pereira, Alexandre L. Evangelista, Charles R. Lopes, Dilmar P. Guedes Júnior, Brad J. Schoenfeld, Danilo S. Bocalini

Get full text

Different whole body HIIT protocols do not promote different muscle thickness and functional adaptations among healthy physically active subjects by Alexandre L. Evangelista, Júlio B. B. de Camargo, Roberta L. Rica, Luiz Carlos Carnevali Júnior, Gregg S. Mallett, Valentina Bullo, Marco Bergamin, Stefano Gobbo, Danilo S. Bocalini

Get full text

Adaptações morfofuncionais em programas de HIIT com peso corporal: Uma revisão sistemática by Alexandre Fernandes Machado, Paulo Vinicios C. Zovico, Carine Danielle F. C. Leite, Roberta L. Rica, Bruna M. Barros, Alexandre L. Evangelista, Luciana Carletti, Danilo Sales Bocalini

Get full text

Effects of a 12-week training program in outdoor gym equipment in morphological and functional parameters, quality of life, and physical activity levels in older adults by Welmo A. Barbosa, Alexandre F. Machado, Marco Bergamin, Stefano Gobbo, Valentina Bullo, Francisco Luciano Pontes Junior, Alexandre L. Evangelista, Fabiana R. Scartoni, Roberta L. Rica, Danilo S. Bocalini

Get full text

Description of training loads using whole-body exercise during high-intensity interval training by Alexandre F. Machado, Alexandre L. Evangelista, João Marcelo Q. Miranda, Cauê V. La Scala Teixeira, Roberta Luksevicius Rica, Charles R. Lopes, Aylton Figueira-Júnior, Julien S. Baker, Danilo S. Bocalini

Get full text

Acute and subacute psychophysiological responses in body weight HIIT sessions: a systematic review by Paulo Vinicios C. Zovico, Carine Danielle Leite, Roberta L. Rica, Bruna Massaroto Barros, Alexandre F. Machado, Elis Aguiar Morra, Alexandre L. Evangelista, Richard D. Leite, Valerio G. Barauna, Danilo S. Bocalini

Get full text

O uso de equipamento operacional em exercícios com fogo real no simulador de incêndio não altera a perceção de desconforto musculoesquelético, força de preensão manual e sintomas d... by Alexandre Fernandes Machado, Florisvaldo R. Pereira Junior, Carlos H. O. Reis, Geanderson S. Oliveira, Pedro Fortes Junior, Alexandre L. Evangelista, Anderson Caetano Paulo, Victor Machado Reis, Roberta L. Rica, Danilo S. Bocalini

Get full text

Psychophysiological Responses of Exercise Distribution During High Intensity Interval Training Using Whole Body Exercise by Alexandre F. Machado, Paulo Vinicios Camuzi Zovico, Alexandre L. Evangelista, Roberta L. Rica, João Marcelo de Q. Miranda, Cristine Lima Alberton, Valentina Bullo, Stefano Gobbo, Marco Bergamin, Julien S. Baker, Danilo S. Bocalini

Get full text

Does resistance training improve body image satisfaction among the elderly? A cross-sectional study by Roberta Luksevicius Rica, Eliane Florencio Gama, Alexandre Fernandes Machado, Angélica Castilho Alonso, Alexandre L. Evangelista, Aylton Figueira-Junior, Marcelo Zanetti, Regina Brandão, Maria Luiza de Jesus Miranda, José Vilaça Alves, Marco Bergamin, Danilo Sales Bocalini

Get full text