EFFECTS OF WEIGHT TRAINING ON PHYSICAL FITNESS AND BODY COMPOSITION ON A WARSHIP by Antonios Vantarakis, Gerasimos Grivas, Stamatios Kalligeros, Konstantinos Karakatsanis, Nikolas Theodorou, Nikolaos Vezos, Anthia-Dimitra Vantaraki, Sotirios A. Vantarakis

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