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Slow and Steady, or Hard and Fast? A Systematic Review and Meta-Analysis of Studies Comparing Body Composition Changes between Interval Training and Moderate Intensity Continuous T... by James Steele, Daniel Plotkin, Derrick Van Every, Avery Rosa, Hugo Zambrano, Benjiman Mendelovits, Mariella Carrasquillo-Mercado, Jozo Grgic, Brad J. Schoenfeld
Published 2021-11-01
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Loaded inter-set stretch may selectively enhance muscular adaptations of the plantar flexors. by Derrick W Van Every, Max Coleman, Avery Rosa, Hugo Zambrano, Daniel Plotkin, Xavier Torres, Mariella Mercado, Eduardo O De Souza, Andrew Alto, Douglas J Oberlin, Andrew D Vigotsky, Brad J Schoenfeld
Published 2022-01-01
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