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Hip thrust and back squat training elicit similar gluteus muscle hypertrophy and transfer similarly to the deadlift by Daniel L. Plotkin, Merlina A. Rodas, Andrew D. Vigotsky, Andrew D. Vigotsky, Mason C. McIntosh, Emma Breeze, Rachel Ubrik, Cole Robitzsch, Anthony Agyin-Birikorang, Madison L. Mattingly, J. Max Michel, Nicholas J. Kontos, Sarah Lennon, Andrew D. Frugé, Christopher M. Wilburn, Wendi H. Weimar, Adil Bashir, Ronald J. Beyers, Menno Henselmans, Bret M. Contreras, Michael D. Roberts
Published 2023-10-01
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