The Path of Modern Yoga

''The Path of Modern Yoga: The History of an Embodied Spiritual Practice'' is a 2016 history of the modern practice of postural yoga by the yoga scholar Elliott Goldberg. It focuses in detail on eleven pioneering figures of the transformation of yoga in the 20th century, including Yogendra, Kuvalayananda, Pant Pratinidhi, Krishnamacharya, B. K. S. Iyengar and Indra Devi.

The book's thesis is that modern yoga progressed in three stages from its pre-1900 state to what is observed today. Before 1900, haṭha yoga was the despised religious practice of a small minority on the fringes of Indian society. In the first stage, pioneers such as Yogendra and Kuvalayananda treated yoga as the subject of medical inquiry, making it both secular and socially acceptable. Next, advocates of exercise brought standing poses from gymnastics into yoga: Pant Pratinidhi advocated Surya Namaskar (the sun salutation), a jumped sequence of poses, as daily exercise, while Krishnamacharya incorporated those poses and others as standing asanas in his yoga, along with the jumped transitions (vinyasas) between them, making yoga dynamic. Finally, two pupils of Krishnamacharya, Iyengar]] and Indra Devi, resacralised yoga, connecting the practice of asanas to ancient yoga tradition, and helped to spread yoga across the Western world.

The book received mixed reviews, noting Goldberg's many years of study and the book's detailed account of yoga's transformations, but also its lack of an introduction, overview, or exploration of yoga's spiritual aspects. Provided by Wikipedia