App-assured essential physical activity for the prevention of cognitive decline: changing paradigms in public health – a study protocol for a randomised controlled trial by Małgorzata Jamka, Aleksandra Makarewicz, Maria Wasiewicz-Gajdzis, Jan Brylak, Hanna Wielińska-Wiśniewska, Zuzanna Pawlak, Jan Krzysztof Nowak, Karl-Heinz Herzig, Edyta Mądry, Jarosław Walkowiak

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