Effects of a sprint and plyometric warm-up protocol on vertical jump height and power in adolescent fe-male volleyball players. A randomized crossover study by Carlos S. Mancilla, Kimmy Hood Maldonado, Matías Hebel Lorca, Jeosselinee Castro Pérez, Paulina Muñoz Albarrán, Daniel Martínez-Lema, Juan P. López Pinilla, Francisco Guede-Rojas

Get full text