Strength for life : the fitness plan for the best of your life /

Strength for life : the fitness plan for the best of your life /

42

Bibliographic Details
Main Authors:	431792 Phillips, Shawn, Williams, Pete, 1969-
Format:
Language:	eng
Published:	New York, NY : Ballantine Books, 2008
Subjects:	Physical fitness Exercise Muscle strength Health

Similar Items

Strength fitness : physiological principles and training techniques /
by: 422709 Westcott, Wayne
Published: (1995)

Fit 4 ever : strength training /
by: 323312 Mildenberger-Schneider, Monika
Published: (2004)

Fitness for life /
by: 327611 Corbin, Charles B., et al.
Published: (2002)

ASSOCIATION OF FLEXIBILITY WITH SOCIODEMOGRAPHIC FACTORS, PHYSICAL ACTIVITY, MUSCLE STRENGTH, AND AEROBIC FITNESS IN ADOLESCENTS FROM SOUTHERN BRAZIL
by: Tiago Rodrigues de Lima, et al.
Published: (2019-01-01)

Conditioning for strength and human performance /
by: Chandler, T. Jeff, et al.
Published: (c201)

Health related fitness ; how to get fit and stay fit for the rest of your life /
by: 233516 Tancred, Bill
Published: (1987)

Effects of lower limb resistance exercise on muscle strength, physical fitness, and metabolism in pre-frail elderly patients: a randomized controlled trial
by: Xiaoxing Lai, et al.
Published: (2021-07-01)

Anatomy of fitness : core /
by: 576462 Liebman, Hollis Lance author
Published: (2013)

Anatomy of fitness : core /
by: 576462 Liebman, Hollis Lance author
Published: (2013)

Physical fitness : a way of life /
by: 294427 Getchell, Bud
Published: (1983)

Life true fitness /
by: 381152 Jub, Harrison
Published: (2006)

Anatomy of exercise : [a trainer's guide to your workout] /
by: Manocchia, Pat, author
Published: (2009)

Anatomy of stretching : a guide to increasing your flexibility /
by: Ramsay, Craig, author
Published: (2012)

Full life fitness : a complete exercise program for mature adults /
by: 381374 Clark, Janie
Published: (1992)

A fit and well way of life with exercise band/
by: 328001 Robbins, Gwen, et al.
Published: (2008)

A fit and well way of life with exercise band /
by: 328001 Robbins, Gwen, et al.
Published: (2009)

Anatomy of strength training : the 5 essential exercises /
by: Manocchia, Pat, author
Published: (2009)

Interrelationship between muscle fitness in childhood and bone mineral density in adulthood: mediation analysis of muscle fitness in adulthood
by: Cynthia Correa Lopes Barbosa, et al.
Published: (2023-04-01)

Fitness professional's handbook /
by: Howley, Edward T., 1943-, et al.
Published: (2007)

Measurement and modeling of hand grip strength and endurance of Malaysian female
by: Mohd Radi, Nor Hadzfizah
Published: (2015)

Health fitness : instructor's handbook /
by: 173280 Howley, Edward T., et al.
Published: (1992)

Fit and female : the perfect fitness and nutrition game plan for your unique body type /
by: 381034 Coopersmith, Geralyn
Published: (2006)

“Strength gains in different age groups of overweight/obese adults: A pilot uncontrolled study”
by: Roberto Pippi, et al.
Published: (2022-12-01)

Strength basics : your guide to resistance training for health and optimal performance /
by: 312285 Cook, Brian B., et al.
Published: (1996)

The Illustrated practical encyclopedia of fitness training : body shape, stamina, power : everything you need to know about strength and fitness training in the gym and at home, from planning workouts to improving technique /
by: Wadsworth, Andy, author
Published: (2009)

Applied health fitness psychology /
by: Anshel, Mark author
Published: (2014)

A higher effort-based paradigm in physical activity and exercise for public health: making the case for a greater emphasis on resistance training
by: James Steele, et al.
Published: (2017-04-01)

Effects of downhill walking training on aerobic and neuromuscular fitness of young adults
by: Leonardo Coelho Rabello de Lima, et al.
Published: (2015-09-01)

Aerobic fitness & health /
by: 427088 Shephard, Roy J.
Published: (1994)

Physical fitness and wellness /
by: 302273 Greenberg, Jerrold S., et al.
Published: (1995)

The health fitness handbook /
by: 173289 Franks, B. Don, et al.
Published: (c199)

Acute effects od dynamic stretching on vertical jump: a systematic review and meta-analysis / Efeito agudo do alongamento dinâmico no salto vertical: uma revisão sistemática e meta-análise
by: Nelson Kautzner Marques Junior
Published: (2014-12-01)

Effect of Wii Fit Exercise With Balance and Lower Limb Muscle Strength in Older Adults: A Meta-Analysis
by: Haoyan Liu, et al.
Published: (2022-05-01)

Complete guide to fitness & health /
by: Bushman, Barbara Ann 524273, et al.
Published: (c201)

Physical activity for health and fitness /
by: Jackson, Allen W.
Published: (2004)

Physical activity for health and fitness /
by: Jackson, Allen W.
Published: (1999)

Strength training /
by: Brown, Lee E. 1956-, et al.
Published: (2007)

Normative values of handgrip strength in adolescents according to chronological age and sexual maturation
by: Mateus Augusto Bim, et al.
Published: (2021-07-01)

Effect of plyometric versus complex training on core strength, lower limb, and upper limb power in male cricketers: a randomized controlled trial
by: Kamran Ali, et al.
Published: (2023-11-01)

Fitness leader's handbook /
by: 173289 Franks, B. Don, et al.
Published: (1998)