The science of staying young /
Includes bibliographical references (p. 235-248) and index
| मुख्य लेखकों: | , |
|---|---|
| स्वरूप: | |
| भाषा: | eng |
| प्रकाशित: |
New York : McGraw-Hill,
c200
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| विषय: |
| _version_ | 1826442771561447424 |
|---|---|
| author | 185556 Morley, John E. Colberg, Sheri R. |
| author_facet | 185556 Morley, John E. Colberg, Sheri R. |
| author_sort | 185556 Morley, John E. |
| collection | OCEAN |
| description | Includes bibliographical references (p. 235-248) and index |
| first_indexed | 2024-03-05T10:03:39Z |
| format | |
| id | KOHA-OAI-TEST:431322 |
| institution | Universiti Teknologi Malaysia - OCEAN |
| language | eng |
| last_indexed | 2024-03-05T10:03:39Z |
| publishDate | c200 |
| publisher | New York : McGraw-Hill, |
| record_format | dspace |
| spelling | KOHA-OAI-TEST:4313222020-12-19T17:15:25ZThe science of staying young / 185556 Morley, John E. Colberg, Sheri R. New York : McGraw-Hill,c2008engIncludes bibliographical references (p. 235-248) and indexIntroduction: Start on the steps to successful aging -- Step 1 : consume fish, alcohol, and more -- Step 2 : exercise for the elixir of eternal youth -- Step 3 : find the hormonal fountain of youth -- Step 4 : stay active for a sharper mind -- Step 5 : maintain a stable weight -- Step 6 : love your healthy heart -- Step 7 : keep cancer at bay -- Step 8 : thicken up your bones -- Step 9 : remain on your feet -- Step 10 : keep an eye on prevention.PSZJBLLongevityURN:ISBN:9780071492836 (alk. paper)URN:ISBN:0071492836 (hbk.) |
| spellingShingle | Longevity 185556 Morley, John E. Colberg, Sheri R. The science of staying young / |
| title | The science of staying young / |
| title_full | The science of staying young / |
| title_fullStr | The science of staying young / |
| title_full_unstemmed | The science of staying young / |
| title_short | The science of staying young / |
| title_sort | science of staying young |
| topic | Longevity |
| work_keys_str_mv | AT 185556morleyjohne thescienceofstayingyoung AT colbergsherir thescienceofstayingyoung AT 185556morleyjohne scienceofstayingyoung AT colbergsherir scienceofstayingyoung |