Water fitness lesson plans and choreography /

Water fitness lesson plans and choreography /

Includes bibliographical references

Bibliographic Details
Main Author:	Alexander, Christine, 1950-
Format:
Language:	eng
Published:	Champaign, IL : Human Kinetics, c201
Subjects:	Aquatic exercises

Similar Items

Water fun and fitness /
by: 389495 Elder, Terri
Published: (1995)

Water fitness after 40 /
by: 394636 Sova, Ruth
Published: (1995)

Water aerobics for fitness and wellness /
by: 525461 Gibson, Terry-Ann Spitzer, et al.
Published: (c201)

Water fitness during your pregnancy /
by: 258988 Katz, Jane
Published: (1995)

Fitness aquatics /
by: 379069 Case, LeAnne
Published: (1997)

Hydrorobics : a water exercise program for all ages and fitness levels /
by: 336794 Krasevec, Joseph A., et al.
Published: (1985)

Aquatic fitness professional manual
by: Aquatic Exercise Association
Published: (2006)

Water fun /
by: 328825 Lees, Terri
Published: (2007)

Water fun [videorecording] /
by: 328825 Lees, Terri
Published: (2007)

Fantastic water workouts /
by: Baun, Marybeth Pappas 1957-
Published: (2008)

Fantastic water workouts /
by: 302851 Gaines, MaryBeth Pappas
Published: (1993)

Aquatic exercise toolbox [kit] /
by: 598666 Adams, Harriet Purcell author, et al.
Published: (2006)

Force production and symmetry in water fitness exercises: a gender comparison
by: Catarina Santos, et al.
Published: (2021-12-01)

Pengaruh Aquatic Exercise Therapy dan Lari Terhadap Cardiorespiratory Fitness Pada Remaja
by: Yoga Handita Windiastoni, et al.
Published: (2022-11-01)

Benefits of Aquatic Exercises in Patients with Osteoporosis
by: Ümit Seçil Demirdal
Published: (2012-04-01)

From Dryland to Aquatic Exercise: Improving Selected Physical Fitness and Swimming Performance Parameters of Elite Adolescent Athletes With Disabilities
by: Bazuri Fadillah Amin, et al.
Published: (2024-10-01)

Effects of Aquatic Exercise and Land-Based Exercise on Cardiorespiratory Fitness, Motor Function, Balance, and Functional Independence in Stroke Patients—A Meta-Analysis of Randomized Controlled Trials
by: Daxin Li, et al.
Published: (2021-08-01)

The Effect of 12 Weeks Exercise in the Water and Land on the Static and Dynamic Balance and the Risk of Falling the Old People
by: Nemat Rezazadeh, et al.
Published: (2016-01-01)

Effects of a deep-water running program on muscle function and functionality in elderly women community dwelling
by: Daisy Alberti, et al.
Published: (2017-12-01)

Short-Term Effects of Land-Based Versus Water-Based Resistance Training Protocols on Post-Exercise Hypotension in Normotensive Men: A Crossover Study
by: Gabriela Barreto David, et al.
Published: (2022-11-01)

Water Aerobic Exercise Improves Mother’s Quality of Life During Pregnancy: A Systematic Review
by: Novadri Ayubi, et al.
Published: (2024-06-01)

The Role of Water-Based Exercise on Vertical Ground Reaction Forces in Overweight Children: A Pilot Study
by: Mariana Borba Gomes, et al.
Published: (2021-12-01)

Aquatic therapy programming : guidelines for orthopedic rehabilitation /
by: 395670 Koury, Joanne M.
Published: (1996)

The Effectiveness of Aquatic Exercises in the Treatment of Rheumatoid Arthritis
by: Tuncay Çakır, et al.
Published: (2014-04-01)

The effects of hydrogymnastics on functional autonomy in elderly women: a meta-analysis
by: Ravini de Souza Sodré, et al.
Published: (2019-10-01)

Effects of 12‐Week Moderate‐Intensity Versus High‐Intensity Water‐Aerobic Training on Physical Fitness, Cardiovascular Health, and Well‐Being in Adults and Older Adults: A Pragmatic Randomized Controlled Trial
by: Luís Brandão Faíl, et al.
Published: (2024-12-01)

Water learning /
by: Grosse, Susan J., 1946-
Published: (c200)

Limb symmetry during double-leg squats and single-leg squats on land and in water in adults with long-standing unilateral anterior knee pain; a cross sectional study
by: Anna C. Severin, et al.
Published: (2017-12-01)

Effects of walking in water on gut hormone concentrations and appetite: comparison with walking on land
by: Shin-ya Ueda, et al.
Published: (2018-01-01)

Water life /
by: Hoy, Ken, author, et al.
Published: (1990)

Effect of Aquatic Exercises on Strength and Quality of Life in Sarcopenia Older Individuals
by: Aslı Nur Menteş, et al.
Published: (2024-04-01)

Changes in Muscular Activity in Different Stable and Unstable Conditions on Aquatic Platforms
by: Ana Conceição, et al.
Published: (2022-11-01)

The Effect of Aquatic and Land-Based Exercises on Static and Dynamic Balance of Healthy Male Older People
by: Mohammad Sohbatiha, et al.
Published: (2011-07-01)

Acute effects of walking in water on vascular endothelial function and heart rate variability in healthy young men
by: Yuto Hashimoto, et al.
Published: (2019-07-01)

Water recreation in local authority structure plans /
by: 201129 Tanner, Michael F.
Published: (1978)

The beneficial effects of a water-based aerobic exercise session on the blood lipids of women with dyslipidemia are independent of their training status
by: Rochelle Rocha Costa, et al.

Effects of Aquatic Exercise Training on Pain, Symptoms, Motor Performance, and Quality Of Life of Older Males with Knee Osteoarthritis
by: Soleyman Ansari, et al.
Published: (2014-07-01)

The fat flush fitness plan /
by: 405073 Gittleman, Ann Louise, et al.
Published: (2004)

Aqua polo: Preliminary feasibility and efficacy study of a programme of adapted, supervised water polo to reduce fatigue and improve women's psychological and social recovery after breast cancer treatment: A mixed-methods design
by: S. Cuvelier, et al.
Published: (2023-06-01)

A systematic review and meta-analysis comparing the effect of aquatic and land exercise on dynamic balance in older adults
by: Youngwook Kim, et al.
Published: (2020-08-01)