The Thyroid Diet : Manage Your Metabolism for Lasting Weight Loss /
Do you have, or suspect you have thyroid problems? If you are still overweight even though you've tried diet after diet, and you feel tired and sluggish all the time, then this book could be your saviour. This international bestseller is a mine of information for both hypothyroid and hyperthyro...
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| Language: | eng |
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London : Harper Thorsons,
c200
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| _version_ | 1796744202391912448 |
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| author | Shomon, Mary J., author 534817 |
| author_facet | Shomon, Mary J., author 534817 |
| author_sort | Shomon, Mary J., author 534817 |
| collection | OCEAN |
| description | Do you have, or suspect you have thyroid problems? If you are still overweight even though you've tried diet after diet, and you feel tired and sluggish all the time, then this book could be your saviour. This international bestseller is a mine of information for both hypothyroid and hyperthyroid sufferers. If you have discovered, or suspect, that a low-functioning thyroid gland is causing you to pack on the pounds then this internationally bestselling book will be a godsend. It explains that even with medication from your doctor you are still likely to pile on the pounds. To elevate this Mary Shomon has helpfully outlined a number of approaches to help as she recognises that there simply isn't a one-cap-fits-all programme. For example some sufferers are carbohydrate sensitive, others find they actually gain weight on an Atkins-type diet, or they might find they only lose weight if they lower their calorie levels. The book is also packed with other information: when to eat; thyroid-damaging foods to avoid; metabolism-supporting herbs and supplements; and information on prescription weight-loss drugs. Her case histories make this a friendly and illuminating read too. |
| first_indexed | 2024-03-05T12:22:55Z |
| format | |
| id | KOHA-OAI-TEST:477695 |
| institution | Universiti Teknologi Malaysia - OCEAN |
| language | eng |
| last_indexed | 2024-03-05T12:22:55Z |
| publishDate | c200 |
| publisher | London : Harper Thorsons, |
| record_format | dspace |
| spelling | KOHA-OAI-TEST:4776952022-08-25T03:42:21ZThe Thyroid Diet : Manage Your Metabolism for Lasting Weight Loss / Shomon, Mary J., author 534817 London : Harper Thorsons,c2004engDo you have, or suspect you have thyroid problems? If you are still overweight even though you've tried diet after diet, and you feel tired and sluggish all the time, then this book could be your saviour. This international bestseller is a mine of information for both hypothyroid and hyperthyroid sufferers. If you have discovered, or suspect, that a low-functioning thyroid gland is causing you to pack on the pounds then this internationally bestselling book will be a godsend. It explains that even with medication from your doctor you are still likely to pile on the pounds. To elevate this Mary Shomon has helpfully outlined a number of approaches to help as she recognises that there simply isn't a one-cap-fits-all programme. For example some sufferers are carbohydrate sensitive, others find they actually gain weight on an Atkins-type diet, or they might find they only lose weight if they lower their calorie levels. The book is also packed with other information: when to eat; thyroid-damaging foods to avoid; metabolism-supporting herbs and supplements; and information on prescription weight-loss drugs. Her case histories make this a friendly and illuminating read too.Includes bibliographical references and index.Do you have, or suspect you have thyroid problems? If you are still overweight even though you've tried diet after diet, and you feel tired and sluggish all the time, then this book could be your saviour. This international bestseller is a mine of information for both hypothyroid and hyperthyroid sufferers. If you have discovered, or suspect, that a low-functioning thyroid gland is causing you to pack on the pounds then this internationally bestselling book will be a godsend. It explains that even with medication from your doctor you are still likely to pile on the pounds. To elevate this Mary Shomon has helpfully outlined a number of approaches to help as she recognises that there simply isn't a one-cap-fits-all programme. For example some sufferers are carbohydrate sensitive, others find they actually gain weight on an Atkins-type diet, or they might find they only lose weight if they lower their calorie levels. The book is also packed with other information: when to eat; thyroid-damaging foods to avoid; metabolism-supporting herbs and supplements; and information on prescription weight-loss drugs. Her case histories make this a friendly and illuminating read too.PRZSLHypothyroidismReducing dietsURN:ISBN:000721183xURN:ISBN:9780007211838 |
| spellingShingle | Hypothyroidism Reducing diets Shomon, Mary J., author 534817 The Thyroid Diet : Manage Your Metabolism for Lasting Weight Loss / |
| title | The Thyroid Diet : Manage Your Metabolism for Lasting Weight Loss / |
| title_full | The Thyroid Diet : Manage Your Metabolism for Lasting Weight Loss / |
| title_fullStr | The Thyroid Diet : Manage Your Metabolism for Lasting Weight Loss / |
| title_full_unstemmed | The Thyroid Diet : Manage Your Metabolism for Lasting Weight Loss / |
| title_short | The Thyroid Diet : Manage Your Metabolism for Lasting Weight Loss / |
| title_sort | thyroid diet manage your metabolism for lasting weight loss |
| topic | Hypothyroidism Reducing diets |
| work_keys_str_mv | AT shomonmaryjauthor534817 thethyroiddietmanageyourmetabolismforlastingweightloss AT shomonmaryjauthor534817 thyroiddietmanageyourmetabolismforlastingweightloss |