Relax : Dealing with Stress /
Aimed at all those who suffer from what Americans call "hurry sickness", this book looks at the most common upsets that people face in the course of their lives at home and at work, including the stress of first-time motherhood and coping with the loss of a job. It even advises on averting...
| Principais autores: | , |
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| Formato: | |
| Idioma: | eng |
| Publicado em: |
London : BBC Books,
1992
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| Assuntos: |
| _version_ | 1826452969463218176 |
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| author | Watts, Murray, author 542912 Cooper, Cary L., author 417636 |
| author_facet | Watts, Murray, author 542912 Cooper, Cary L., author 417636 |
| author_sort | Watts, Murray, author 542912 |
| collection | OCEAN |
| description | Aimed at all those who suffer from what Americans call "hurry sickness", this book looks at the most common upsets that people face in the course of their lives at home and at work, including the stress of first-time motherhood and coping with the loss of a job. It even advises on averting the frayed tempers of drivers sitting in a traffic jam. Although based on Professor Cooper's scientific studies, the book presents his advice in a straightforward way, to help readers work out the likely causes of stress in their lives and use the recommended methods to deal with it. His other books include "Understanding Executive Stress" and "Stress at Work". |
| first_indexed | 2024-03-05T12:31:36Z |
| format | |
| id | KOHA-OAI-TEST:480555 |
| institution | Universiti Teknologi Malaysia - OCEAN |
| language | eng |
| last_indexed | 2024-03-05T12:31:36Z |
| publishDate | 1992 |
| publisher | London : BBC Books, |
| record_format | dspace |
| spelling | KOHA-OAI-TEST:4805552022-08-11T04:25:48ZRelax : Dealing with Stress / Watts, Murray, author 542912 Cooper, Cary L., author 417636 London : BBC Books,1992.engAimed at all those who suffer from what Americans call "hurry sickness", this book looks at the most common upsets that people face in the course of their lives at home and at work, including the stress of first-time motherhood and coping with the loss of a job. It even advises on averting the frayed tempers of drivers sitting in a traffic jam. Although based on Professor Cooper's scientific studies, the book presents his advice in a straightforward way, to help readers work out the likely causes of stress in their lives and use the recommended methods to deal with it. His other books include "Understanding Executive Stress" and "Stress at Work".Aimed at all those who suffer from what Americans call "hurry sickness", this book looks at the most common upsets that people face in the course of their lives at home and at work, including the stress of first-time motherhood and coping with the loss of a job. It even advises on averting the frayed tempers of drivers sitting in a traffic jam. Although based on Professor Cooper's scientific studies, the book presents his advice in a straightforward way, to help readers work out the likely causes of stress in their lives and use the recommended methods to deal with it. His other books include "Understanding Executive Stress" and "Stress at Work".PRZSLRelaxationStress managementStress (Psychology)URN:ISBN:9780563363620 |
| spellingShingle | Relaxation Stress management Stress (Psychology) Watts, Murray, author 542912 Cooper, Cary L., author 417636 Relax : Dealing with Stress / |
| title | Relax : Dealing with Stress / |
| title_full | Relax : Dealing with Stress / |
| title_fullStr | Relax : Dealing with Stress / |
| title_full_unstemmed | Relax : Dealing with Stress / |
| title_short | Relax : Dealing with Stress / |
| title_sort | relax dealing with stress |
| topic | Relaxation Stress management Stress (Psychology) |
| work_keys_str_mv | AT wattsmurrayauthor542912 relaxdealingwithstress AT coopercarylauthor417636 relaxdealingwithstress |