NSCA's guide to program design /
Includes bibliographical references and index
| मुख्य लेखकों: | , |
|---|---|
| स्वरूप: | |
| भाषा: | eng |
| प्रकाशित: |
Champaign, IL : Human Kinetics,
c201
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| विषय: |
| _version_ | 1826453501183524864 |
|---|---|
| author | 422 National Strength & Conditioning Association (U.S.) Hoffman, Jay, 1961- |
| author_facet | 422 National Strength & Conditioning Association (U.S.) Hoffman, Jay, 1961- |
| author_sort | 422 National Strength & Conditioning Association (U.S.) |
| collection | OCEAN |
| description | Includes bibliographical references and index |
| first_indexed | 2024-03-05T12:39:18Z |
| format | |
| id | KOHA-OAI-TEST:483122 |
| institution | Universiti Teknologi Malaysia - OCEAN |
| language | eng |
| last_indexed | 2024-03-05T12:39:18Z |
| publishDate | c201 |
| publisher | Champaign, IL : Human Kinetics, |
| record_format | dspace |
| spelling | KOHA-OAI-TEST:4831222020-12-19T17:17:49ZNSCA's guide to program design / 422 National Strength & Conditioning Association (U.S.) Hoffman, Jay, 1961- Champaign, IL : Human Kinetics,c2012engIncludes bibliographical references and indexAthlete needs analysis / William J. Kraemer -- Athlete testing and program evaluation / Jay R. Hoffman -- Dynamic warm-up / Avery D. Faigenbaum -- Resistance training / Nicholas A. Ratamess -- Power training / Robert U. Newton -- Anaerobic conditioning / Jay R. Hoffman -- Endurance training / Joel T. Cramer -- Agility training / Lee E. Brown -- Speed training / John Graham -- Balance and stability training / Nejc Sarabon -- Training integration and periodization / G. Gregory Haff -- Training program implementation / Jay R. Hoffman.PSZJBLPhysical Education and Training Athletic Performance Muscle strength Program DevelopmentURN:ISBN:9780736084024 (hbk.) |
| spellingShingle | Physical Education and Training Athletic Performance Muscle strength Program Development 422 National Strength & Conditioning Association (U.S.) Hoffman, Jay, 1961- NSCA's guide to program design / |
| title | NSCA's guide to program design / |
| title_full | NSCA's guide to program design / |
| title_fullStr | NSCA's guide to program design / |
| title_full_unstemmed | NSCA's guide to program design / |
| title_short | NSCA's guide to program design / |
| title_sort | nsca s guide to program design |
| topic | Physical Education and Training Athletic Performance Muscle strength Program Development |
| work_keys_str_mv | AT 422nationalstrengthconditioningassociationus nscasguidetoprogramdesign AT hoffmanjay1961 nscasguidetoprogramdesign |