The Parisian diet : how to reach your right weight and stay there /

Identifies reasons why most weight-loss diets fail while outlining a three-step plan for achieving an ideal weight, providing recipes, tips, and checklists for shopping, balancing personal behaviors, and incorporating substitutions.--

Bibliographic Details
Main Authors: Cohen, Jean-Michel, author, McDowall, Anne, translator, Ragland, Margit Feury., Woodhall, Helen.
Format:
Language:eng
Published: Paris : Flammarion, c201
Subjects:
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author Cohen, Jean-Michel, author
McDowall, Anne, translator
Ragland, Margit Feury.
Woodhall, Helen.
author_facet Cohen, Jean-Michel, author
McDowall, Anne, translator
Ragland, Margit Feury.
Woodhall, Helen.
author_sort Cohen, Jean-Michel, author
collection OCEAN
description Identifies reasons why most weight-loss diets fail while outlining a three-step plan for achieving an ideal weight, providing recipes, tips, and checklists for shopping, balancing personal behaviors, and incorporating substitutions.--
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institution Universiti Teknologi Malaysia - OCEAN
language eng
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publisher Paris : Flammarion,
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spelling KOHA-OAI-TEST:5156182020-12-19T17:19:09ZThe Parisian diet : how to reach your right weight and stay there / Cohen, Jean-Michel, author McDowall, Anne, translator Ragland, Margit Feury. Woodhall, Helen. Paris : Flammarion,c2013engIdentifies reasons why most weight-loss diets fail while outlining a three-step plan for achieving an ideal weight, providing recipes, tips, and checklists for shopping, balancing personal behaviors, and incorporating substitutions.--Striving to be thin : against all odds -- Why it's so hard to lose weight -- Calculate your right weight : set your goal -- Before you get started : diet guidelines -- Kitchen essentials -- The caf p̌hase -- The bistro phase -- The gourmet phase -- Dining out -- Cravings and other stumbling blocks -- Bon Appťit!Identifies reasons why most weight-loss diets fail while outlining a three-step plan for achieving an ideal weight, providing recipes, tips, and checklists for shopping, balancing personal behaviors, and incorporating substitutions.--PSZJBLReducing diets Reducing dietsFood habitsCooking, French NutritionURN:ISBN:9782080201393
spellingShingle Reducing diets
Reducing diets
Food habits
Cooking, French
Nutrition
Cohen, Jean-Michel, author
McDowall, Anne, translator
Ragland, Margit Feury.
Woodhall, Helen.
The Parisian diet : how to reach your right weight and stay there /
title The Parisian diet : how to reach your right weight and stay there /
title_full The Parisian diet : how to reach your right weight and stay there /
title_fullStr The Parisian diet : how to reach your right weight and stay there /
title_full_unstemmed The Parisian diet : how to reach your right weight and stay there /
title_short The Parisian diet : how to reach your right weight and stay there /
title_sort parisian diet how to reach your right weight and stay there
topic Reducing diets
Reducing diets
Food habits
Cooking, French
Nutrition
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