Grow Your Own Happiness : 8 Key Skills for Contentment and Wellbeing /
"Grow Your Own Happiness shows how positive psychology - the science of happiness- can be used every day. With key principles explained to provide the foundation for change, tests for measuring wellbeing and simple techniques that can easily be applied to a busy lifestyle, as well as case studi...
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| Language: | eng |
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London : Aster,
2019
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| _version_ | 1826468248394137600 |
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| author | Smith, Deborah, author |
| author_facet | Smith, Deborah, author |
| author_sort | Smith, Deborah, author |
| collection | OCEAN |
| description | "Grow Your Own Happiness shows how positive psychology - the science of happiness- can be used every day. With key principles explained to provide the foundation for change, tests for measuring wellbeing and simple techniques that can easily be applied to a busy lifestyle, as well as case studies, anecdotes and tips, this book provides everything you need to shine".-Amazon.com |
| first_indexed | 2024-03-05T16:15:42Z |
| format | |
| id | KOHA-OAI-TEST:554781 |
| institution | Universiti Teknologi Malaysia - OCEAN |
| language | eng |
| last_indexed | 2024-03-05T16:15:42Z |
| publishDate | 2019 |
| publisher | London : Aster, |
| record_format | dspace |
| spelling | KOHA-OAI-TEST:5547812020-12-19T17:20:58ZGrow Your Own Happiness : 8 Key Skills for Contentment and Wellbeing / Smith, Deborah, author London : Aster, 2019♭2019eng"Grow Your Own Happiness shows how positive psychology - the science of happiness- can be used every day. With key principles explained to provide the foundation for change, tests for measuring wellbeing and simple techniques that can easily be applied to a busy lifestyle, as well as case studies, anecdotes and tips, this book provides everything you need to shine".-Amazon.comBibliography: p. 219-223"Grow Your Own Happiness shows how positive psychology - the science of happiness- can be used every day. With key principles explained to provide the foundation for change, tests for measuring wellbeing and simple techniques that can easily be applied to a busy lifestyle, as well as case studies, anecdotes and tips, this book provides everything you need to shine".-Amazon.comPSZKLLPositive psychologyHappinessURN:ISBN:9781783253074 |
| spellingShingle | Positive psychology Happiness Smith, Deborah, author Grow Your Own Happiness : 8 Key Skills for Contentment and Wellbeing / |
| title | Grow Your Own Happiness : 8 Key Skills for Contentment and Wellbeing / |
| title_full | Grow Your Own Happiness : 8 Key Skills for Contentment and Wellbeing / |
| title_fullStr | Grow Your Own Happiness : 8 Key Skills for Contentment and Wellbeing / |
| title_full_unstemmed | Grow Your Own Happiness : 8 Key Skills for Contentment and Wellbeing / |
| title_short | Grow Your Own Happiness : 8 Key Skills for Contentment and Wellbeing / |
| title_sort | grow your own happiness 8 key skills for contentment and wellbeing |
| topic | Positive psychology Happiness |
| work_keys_str_mv | AT smithdeborahauthor growyourownhappiness8keyskillsforcontentmentandwellbeing |