Grow Your Own Happiness : 8 Key Skills for Contentment and Wellbeing /

"Grow Your Own Happiness shows how positive psychology - the science of happiness- can be used every day. With key principles explained to provide the foundation for change, tests for measuring wellbeing and simple techniques that can easily be applied to a busy lifestyle, as well as case studi...

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Bibliographic Details
Main Author: Smith, Deborah, author
Format:
Language:eng
Published: London : Aster, 2019
Subjects: