Grow Your Own Happiness : 8 Key Skills for Contentment and Wellbeing /
"Grow Your Own Happiness shows how positive psychology - the science of happiness- can be used every day. With key principles explained to provide the foundation for change, tests for measuring wellbeing and simple techniques that can easily be applied to a busy lifestyle, as well as case studi...
Main Author: | Smith, Deborah, author |
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Format: | |
Language: | eng |
Published: |
London : Aster,
2019
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Subjects: |
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