POSITIVE PSYCHOLOGY AND YOU : A self-development guide /
"This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-t...
Main Author: | Carr, Alan, author |
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Format: | |
Language: | eng |
Published: |
New York, NY : Routledge,
2020
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Subjects: |
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