POSITIVE PSYCHOLOGY AND YOU : A self-development guide /

"This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-t...

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Detalhes bibliográficos
Autor principal: Carr, Alan, author
Formato:
Idioma:eng
Publicado em: New York, NY : Routledge, 2020
Assuntos:

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