Eat Right 4 Your Type PERSONALIZED COOKBOOK TYPE O : 150+ Healthy Recipes for Your Blood Type Diet® /

"Based on his revolutionary and highly effective Blood Type Diet, Dr. Peter J. D'Adamo, with personal wellness chef Kristin O'Connor, has written a set of practical, personalized cookbooks so you can eat right for your type every day! Packed with recipes specifically designed for your...

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Main Authors: D'Adamo, Peter J., author 276903, O'Connor, Kristin, author, photographer 647232
Format: text
Language:eng
Published: New York : Berkley Books, 2013
Subjects:
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author D'Adamo, Peter J., author 276903
O'Connor, Kristin, author, photographer 647232
author_facet D'Adamo, Peter J., author 276903
O'Connor, Kristin, author, photographer 647232
author_sort D'Adamo, Peter J., author 276903
collection OCEAN
description "Based on his revolutionary and highly effective Blood Type Diet, Dr. Peter J. D'Adamo, with personal wellness chef Kristin O'Connor, has written a set of practical, personalized cookbooks so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type O diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner, as well as snacks, soups, and other tempting treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, and organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters. In addition to more than 150 recipes and beautiful color photos, this book also includes: - Valuable tips on stocking the Blood Type O pantry and freezer - Creative ideas for last-minute meals - A four-week meal planner - Recipes tagged for non-Secretors and suitable substitutions"--
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spelling KOHA-OAI-TEST:6059802023-02-28T01:32:01ZEat Right 4 Your Type PERSONALIZED COOKBOOK TYPE O : 150+ Healthy Recipes for Your Blood Type Diet® / D'Adamo, Peter J., author 276903 O'Connor, Kristin, author, photographer 647232 textNew York : Berkley Books,2013©2013eng"Based on his revolutionary and highly effective Blood Type Diet, Dr. Peter J. D'Adamo, with personal wellness chef Kristin O'Connor, has written a set of practical, personalized cookbooks so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type O diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner, as well as snacks, soups, and other tempting treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, and organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters. In addition to more than 150 recipes and beautiful color photos, this book also includes: - Valuable tips on stocking the Blood Type O pantry and freezer - Creative ideas for last-minute meals - A four-week meal planner - Recipes tagged for non-Secretors and suitable substitutions"--"Based on his revolutionary and highly effective Blood Type Diet, Dr. Peter J. D'Adamo, with personal wellness chef Kristin O'Connor, has written a set of practical, personalized cookbooks so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type O diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner, as well as snacks, soups, and other tempting treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, and organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters. In addition to more than 150 recipes and beautiful color photos, this book also includes: - Valuable tips on stocking the Blood Type O pantry and freezer - Creative ideas for last-minute meals - A four-week meal planner - Recipes tagged for non-Secretors and suitable substitutions"--Diet therapyNutritionBlood groupsNaturopathyURN:ISBN:9780425269480
spellingShingle Diet therapy
Nutrition
Blood groups
Naturopathy
D'Adamo, Peter J., author 276903
O'Connor, Kristin, author, photographer 647232
Eat Right 4 Your Type PERSONALIZED COOKBOOK TYPE O : 150+ Healthy Recipes for Your Blood Type Diet® /
title Eat Right 4 Your Type PERSONALIZED COOKBOOK TYPE O : 150+ Healthy Recipes for Your Blood Type Diet® /
title_full Eat Right 4 Your Type PERSONALIZED COOKBOOK TYPE O : 150+ Healthy Recipes for Your Blood Type Diet® /
title_fullStr Eat Right 4 Your Type PERSONALIZED COOKBOOK TYPE O : 150+ Healthy Recipes for Your Blood Type Diet® /
title_full_unstemmed Eat Right 4 Your Type PERSONALIZED COOKBOOK TYPE O : 150+ Healthy Recipes for Your Blood Type Diet® /
title_short Eat Right 4 Your Type PERSONALIZED COOKBOOK TYPE O : 150+ Healthy Recipes for Your Blood Type Diet® /
title_sort eat right 4 your type personalized cookbook type o 150 healthy recipes for your blood type diet r
topic Diet therapy
Nutrition
Blood groups
Naturopathy
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