body moves : Choose the right exercise to improve your health and prevent illness from asthma and arthritis to diabetes and high blood pressure /
We all know that regular exercise is good for you, letting you feel better and live longer--but did you know that certain types of exercise can prevent and heal particular ailments? Debra Daley looks at more than 50 common health conditions and explains how specific exercises can help to reduce thei...
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| Format: | text |
| Language: | eng |
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London, England : CICO Books,
2010
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