The New Complete Guide to Nutritional Health : MORE THAN 600 FOODS AND RECIPES FOR OVERCOMING ILLNESS & BOOSTING YOUR IMMUNITY /
We know that our diets should be based on fresh or minimally processed foods, with tons of whole grains, legumes, vegetables, and fruits, but how can we make that happen? The New Complete Guide to Nutritional Health is filled with menu plans, “detox” ideas, and lots of know-how on the curative prope...
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Format: | text |
Language: | eng |
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London, U.K. : Duncan Baird Publishers,
2011
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author | Cousin, Pierre Jean, author 647334 Hartvig, Kirsten, author 638362 |
author_facet | Cousin, Pierre Jean, author 647334 Hartvig, Kirsten, author 638362 |
author_sort | Cousin, Pierre Jean, author 647334 |
collection | OCEAN |
description | We know that our diets should be based on fresh or minimally processed foods, with tons of whole grains, legumes, vegetables, and fruits, but how can we make that happen? The New Complete Guide to Nutritional Health is filled with menu plans, “detox” ideas, and lots of know-how on the curative properties of food. From medicinal herbs to superfoods that reduce stress, ease pain, and boost the immune system, all the basic principles of good nutrition are outlined here. Simple recipes, great-tasting food, and enhanced health-what more could anyone want? |
first_indexed | 2024-03-05T17:20:04Z |
format | text |
id | KOHA-OAI-TEST:606498 |
institution | Universiti Teknologi Malaysia - OCEAN |
language | eng |
last_indexed | 2024-03-05T17:20:04Z |
publishDate | 2011 |
publisher | London, U.K. : Duncan Baird Publishers, |
record_format | dspace |
spelling | KOHA-OAI-TEST:6064982023-03-06T07:02:59ZThe New Complete Guide to Nutritional Health : MORE THAN 600 FOODS AND RECIPES FOR OVERCOMING ILLNESS & BOOSTING YOUR IMMUNITY / Cousin, Pierre Jean, author 647334 Hartvig, Kirsten, author 638362 textLondon, U.K. : Duncan Baird Publishers,2011engWe know that our diets should be based on fresh or minimally processed foods, with tons of whole grains, legumes, vegetables, and fruits, but how can we make that happen? The New Complete Guide to Nutritional Health is filled with menu plans, “detox” ideas, and lots of know-how on the curative properties of food. From medicinal herbs to superfoods that reduce stress, ease pain, and boost the immune system, all the basic principles of good nutrition are outlined here. Simple recipes, great-tasting food, and enhanced health-what more could anyone want?Includes bibliographical references and index.We know that our diets should be based on fresh or minimally processed foods, with tons of whole grains, legumes, vegetables, and fruits, but how can we make that happen? The New Complete Guide to Nutritional Health is filled with menu plans, “detox” ideas, and lots of know-how on the curative properties of food. From medicinal herbs to superfoods that reduce stress, ease pain, and boost the immune system, all the basic principles of good nutrition are outlined here. Simple recipes, great-tasting food, and enhanced health-what more could anyone want?NutritionDiet therapyDiet in diseaseCookingURN:ISBN:9781844839957 |
spellingShingle | Nutrition Diet therapy Diet in disease Cooking Cousin, Pierre Jean, author 647334 Hartvig, Kirsten, author 638362 The New Complete Guide to Nutritional Health : MORE THAN 600 FOODS AND RECIPES FOR OVERCOMING ILLNESS & BOOSTING YOUR IMMUNITY / |
title | The New Complete Guide to Nutritional Health : MORE THAN 600 FOODS AND RECIPES FOR OVERCOMING ILLNESS & BOOSTING YOUR IMMUNITY / |
title_full | The New Complete Guide to Nutritional Health : MORE THAN 600 FOODS AND RECIPES FOR OVERCOMING ILLNESS & BOOSTING YOUR IMMUNITY / |
title_fullStr | The New Complete Guide to Nutritional Health : MORE THAN 600 FOODS AND RECIPES FOR OVERCOMING ILLNESS & BOOSTING YOUR IMMUNITY / |
title_full_unstemmed | The New Complete Guide to Nutritional Health : MORE THAN 600 FOODS AND RECIPES FOR OVERCOMING ILLNESS & BOOSTING YOUR IMMUNITY / |
title_short | The New Complete Guide to Nutritional Health : MORE THAN 600 FOODS AND RECIPES FOR OVERCOMING ILLNESS & BOOSTING YOUR IMMUNITY / |
title_sort | new complete guide to nutritional health more than 600 foods and recipes for overcoming illness boosting your immunity |
topic | Nutrition Diet therapy Diet in disease Cooking |
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