The New Complete Guide to Nutritional Health : MORE THAN 600 FOODS AND RECIPES FOR OVERCOMING ILLNESS & BOOSTING YOUR IMMUNITY /

We know that our diets should be based on fresh or minimally processed foods, with tons of whole grains, legumes, vegetables, and fruits, but how can we make that happen? The New Complete Guide to Nutritional Health is filled with menu plans, “detox” ideas, and lots of know-how on the curative prope...

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Main Authors: Cousin, Pierre Jean, author 647334, Hartvig, Kirsten, author 638362
Format: text
Language:eng
Published: London, U.K. : Duncan Baird Publishers, 2011
Subjects:
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author Cousin, Pierre Jean, author 647334
Hartvig, Kirsten, author 638362
author_facet Cousin, Pierre Jean, author 647334
Hartvig, Kirsten, author 638362
author_sort Cousin, Pierre Jean, author 647334
collection OCEAN
description We know that our diets should be based on fresh or minimally processed foods, with tons of whole grains, legumes, vegetables, and fruits, but how can we make that happen? The New Complete Guide to Nutritional Health is filled with menu plans, “detox” ideas, and lots of know-how on the curative properties of food. From medicinal herbs to superfoods that reduce stress, ease pain, and boost the immune system, all the basic principles of good nutrition are outlined here. Simple recipes, great-tasting food, and enhanced health-what more could anyone want?
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spelling KOHA-OAI-TEST:6064982023-03-06T07:02:59ZThe New Complete Guide to Nutritional Health : MORE THAN 600 FOODS AND RECIPES FOR OVERCOMING ILLNESS & BOOSTING YOUR IMMUNITY / Cousin, Pierre Jean, author 647334 Hartvig, Kirsten, author 638362 textLondon, U.K. : Duncan Baird Publishers,2011engWe know that our diets should be based on fresh or minimally processed foods, with tons of whole grains, legumes, vegetables, and fruits, but how can we make that happen? The New Complete Guide to Nutritional Health is filled with menu plans, “detox” ideas, and lots of know-how on the curative properties of food. From medicinal herbs to superfoods that reduce stress, ease pain, and boost the immune system, all the basic principles of good nutrition are outlined here. Simple recipes, great-tasting food, and enhanced health-what more could anyone want?Includes bibliographical references and index.We know that our diets should be based on fresh or minimally processed foods, with tons of whole grains, legumes, vegetables, and fruits, but how can we make that happen? The New Complete Guide to Nutritional Health is filled with menu plans, “detox” ideas, and lots of know-how on the curative properties of food. From medicinal herbs to superfoods that reduce stress, ease pain, and boost the immune system, all the basic principles of good nutrition are outlined here. Simple recipes, great-tasting food, and enhanced health-what more could anyone want?NutritionDiet therapyDiet in diseaseCookingURN:ISBN:9781844839957
spellingShingle Nutrition
Diet therapy
Diet in disease
Cooking
Cousin, Pierre Jean, author 647334
Hartvig, Kirsten, author 638362
The New Complete Guide to Nutritional Health : MORE THAN 600 FOODS AND RECIPES FOR OVERCOMING ILLNESS & BOOSTING YOUR IMMUNITY /
title The New Complete Guide to Nutritional Health : MORE THAN 600 FOODS AND RECIPES FOR OVERCOMING ILLNESS & BOOSTING YOUR IMMUNITY /
title_full The New Complete Guide to Nutritional Health : MORE THAN 600 FOODS AND RECIPES FOR OVERCOMING ILLNESS & BOOSTING YOUR IMMUNITY /
title_fullStr The New Complete Guide to Nutritional Health : MORE THAN 600 FOODS AND RECIPES FOR OVERCOMING ILLNESS & BOOSTING YOUR IMMUNITY /
title_full_unstemmed The New Complete Guide to Nutritional Health : MORE THAN 600 FOODS AND RECIPES FOR OVERCOMING ILLNESS & BOOSTING YOUR IMMUNITY /
title_short The New Complete Guide to Nutritional Health : MORE THAN 600 FOODS AND RECIPES FOR OVERCOMING ILLNESS & BOOSTING YOUR IMMUNITY /
title_sort new complete guide to nutritional health more than 600 foods and recipes for overcoming illness boosting your immunity
topic Nutrition
Diet therapy
Diet in disease
Cooking
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