Calm in Calamity: Tafakur as Psychospiritual Intervention for University Students Dealing with Emotional Stress
Emotional wellbeing is the most crucial factor figuring out the student’s success. The impact of stress that can affect a student’s mental health has appeared as a major issue and is reaching alarming proportions. This study examines the use of tafakur technique as a psychospiritual intervention in...
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| Format: | Article |
| Language: | Malay |
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UnIPSAS
2023
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| Online Access: | http://umpir.ump.edu.my/id/eprint/41576/1/Calm%20in%20Calamity%20Tafakur%20as%20Psychospiritual%20Intervention%20for%20University%20Students%20Dealing%20with%20Emotional%20Stress.pdf |
| _version_ | 1825815714926166016 |
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| author | Nur Yani, Che Hussin Muhammad Nubli, Abdul Wahab |
| author_facet | Nur Yani, Che Hussin Muhammad Nubli, Abdul Wahab |
| author_sort | Nur Yani, Che Hussin |
| collection | UMP |
| description | Emotional wellbeing is the most crucial factor figuring out the student’s success. The impact of stress that can affect a student’s mental health has appeared as a major issue and is reaching alarming proportions. This study examines the use of tafakur technique as a psychospiritual intervention in coping with emotional stress among university students. The treatment and control group were made up of thirty university students. Tafakur intervention programme was linked to lower stress, anxiety, and depression after four weeks. Therefore, the tafakur technique is the best alternative mechanism used as a psychospiritual intervention in dealing with emotional stress among university students. |
| first_indexed | 2024-09-25T03:50:24Z |
| format | Article |
| id | UMPir41576 |
| institution | Universiti Malaysia Pahang |
| language | Malay |
| last_indexed | 2024-09-25T03:50:24Z |
| publishDate | 2023 |
| publisher | UnIPSAS |
| record_format | dspace |
| spelling | UMPir415762024-06-13T08:36:09Z http://umpir.ump.edu.my/id/eprint/41576/ Calm in Calamity: Tafakur as Psychospiritual Intervention for University Students Dealing with Emotional Stress Nur Yani, Che Hussin Muhammad Nubli, Abdul Wahab L Education (General) LB2300 Higher Education Emotional wellbeing is the most crucial factor figuring out the student’s success. The impact of stress that can affect a student’s mental health has appeared as a major issue and is reaching alarming proportions. This study examines the use of tafakur technique as a psychospiritual intervention in coping with emotional stress among university students. The treatment and control group were made up of thirty university students. Tafakur intervention programme was linked to lower stress, anxiety, and depression after four weeks. Therefore, the tafakur technique is the best alternative mechanism used as a psychospiritual intervention in dealing with emotional stress among university students. UnIPSAS 2023 Article PeerReviewed pdf ms http://umpir.ump.edu.my/id/eprint/41576/1/Calm%20in%20Calamity%20Tafakur%20as%20Psychospiritual%20Intervention%20for%20University%20Students%20Dealing%20with%20Emotional%20Stress.pdf Nur Yani, Che Hussin and Muhammad Nubli, Abdul Wahab (2023) Calm in Calamity: Tafakur as Psychospiritual Intervention for University Students Dealing with Emotional Stress. Jurnal al- Sirat, 23 (2). pp. 25-31. ISSN ISSN: 1823-4313 / e-ISSN: 2785-9169. (Published) https://ejournal.unipsas.edu.my/index.php/alsirat/article/view/284 |
| spellingShingle | L Education (General) LB2300 Higher Education Nur Yani, Che Hussin Muhammad Nubli, Abdul Wahab Calm in Calamity: Tafakur as Psychospiritual Intervention for University Students Dealing with Emotional Stress |
| title | Calm in Calamity: Tafakur as Psychospiritual Intervention for University Students Dealing with Emotional Stress |
| title_full | Calm in Calamity: Tafakur as Psychospiritual Intervention for University Students Dealing with Emotional Stress |
| title_fullStr | Calm in Calamity: Tafakur as Psychospiritual Intervention for University Students Dealing with Emotional Stress |
| title_full_unstemmed | Calm in Calamity: Tafakur as Psychospiritual Intervention for University Students Dealing with Emotional Stress |
| title_short | Calm in Calamity: Tafakur as Psychospiritual Intervention for University Students Dealing with Emotional Stress |
| title_sort | calm in calamity tafakur as psychospiritual intervention for university students dealing with emotional stress |
| topic | L Education (General) LB2300 Higher Education |
| url | http://umpir.ump.edu.my/id/eprint/41576/1/Calm%20in%20Calamity%20Tafakur%20as%20Psychospiritual%20Intervention%20for%20University%20Students%20Dealing%20with%20Emotional%20Stress.pdf |
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