Understandings and applications of self-compassion and self-coldness among Hazaras in Australia: a qualitative study

Objective Emerging research suggests that self-compassion and self-coldness are involved in the treatment of psychological difficulties among refugees and asylum seekers. Self-compassion involves treating oneself with warmth and care and self-coldness involves treating oneself with harsh judgement....

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Main Authors: Clare Wilson, RoseAnne Misajon, Joanne Brooker
Format: Article
Language:English
Published: Taylor & Francis Group 2023-12-01
Series:Australian Journal of Psychology
Subjects:
Online Access:http://dx.doi.org/10.1080/00049530.2023.2257362
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author Clare Wilson
RoseAnne Misajon
Joanne Brooker
author_facet Clare Wilson
RoseAnne Misajon
Joanne Brooker
author_sort Clare Wilson
collection DOAJ
description Objective Emerging research suggests that self-compassion and self-coldness are involved in the treatment of psychological difficulties among refugees and asylum seekers. Self-compassion involves treating oneself with warmth and care and self-coldness involves treating oneself with harsh judgement. We aimed to explore the unique understandings and applications of self-compassion and self-coldness among Hazara asylum seekers and refugees in Australia. Method Eleven Hazaras (ninemen and two women) who were seeking asylum or had a refugee background were interviewed about their understandings and applications of self-compassion and self-coldness. Transcripts of interview recordings were analysed using reflexive thematic analysis. Results Participants reported wide variation in their understandings and applications of self-compassion and self-coldness. Participants broadly reported difficulties turning inwards with self-compassion. Participants also tended to place the needs of others before their own because of their histories and community/cultural ideas about self-compassion, such as self-compassion being selfish or justified only if in service of others. Experiencing significant external stressors, such as long standing family separation and visa insecurity, were also barriers to contacting private experiences. Conclusions The current study identified several important barriers among the Hazara community in applying self-compassion. Descriptive terms for self-compassion and self-coldness are also provided by the community and might inform clinical approaches.
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spelling doaj.art-007393c9f5114af086f8332fc28d17d32023-11-02T13:56:28ZengTaylor & Francis GroupAustralian Journal of Psychology0004-95301742-95362023-12-0175110.1080/00049530.2023.22573622257362Understandings and applications of self-compassion and self-coldness among Hazaras in Australia: a qualitative studyClare Wilson0RoseAnne Misajon1Joanne Brooker2The Cairnmillar InstituteThe Cairnmillar InstituteThe Cairnmillar InstituteObjective Emerging research suggests that self-compassion and self-coldness are involved in the treatment of psychological difficulties among refugees and asylum seekers. Self-compassion involves treating oneself with warmth and care and self-coldness involves treating oneself with harsh judgement. We aimed to explore the unique understandings and applications of self-compassion and self-coldness among Hazara asylum seekers and refugees in Australia. Method Eleven Hazaras (ninemen and two women) who were seeking asylum or had a refugee background were interviewed about their understandings and applications of self-compassion and self-coldness. Transcripts of interview recordings were analysed using reflexive thematic analysis. Results Participants reported wide variation in their understandings and applications of self-compassion and self-coldness. Participants broadly reported difficulties turning inwards with self-compassion. Participants also tended to place the needs of others before their own because of their histories and community/cultural ideas about self-compassion, such as self-compassion being selfish or justified only if in service of others. Experiencing significant external stressors, such as long standing family separation and visa insecurity, were also barriers to contacting private experiences. Conclusions The current study identified several important barriers among the Hazara community in applying self-compassion. Descriptive terms for self-compassion and self-coldness are also provided by the community and might inform clinical approaches.http://dx.doi.org/10.1080/00049530.2023.2257362hazararefugeeself-compassionself-coldnessqualitative
spellingShingle Clare Wilson
RoseAnne Misajon
Joanne Brooker
Understandings and applications of self-compassion and self-coldness among Hazaras in Australia: a qualitative study
Australian Journal of Psychology
hazara
refugee
self-compassion
self-coldness
qualitative
title Understandings and applications of self-compassion and self-coldness among Hazaras in Australia: a qualitative study
title_full Understandings and applications of self-compassion and self-coldness among Hazaras in Australia: a qualitative study
title_fullStr Understandings and applications of self-compassion and self-coldness among Hazaras in Australia: a qualitative study
title_full_unstemmed Understandings and applications of self-compassion and self-coldness among Hazaras in Australia: a qualitative study
title_short Understandings and applications of self-compassion and self-coldness among Hazaras in Australia: a qualitative study
title_sort understandings and applications of self compassion and self coldness among hazaras in australia a qualitative study
topic hazara
refugee
self-compassion
self-coldness
qualitative
url http://dx.doi.org/10.1080/00049530.2023.2257362
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