Mindfulness and its relationship to academic achievement among university students

The primary objective of this study was to assess the degree of mindfulness among university students based on their gender and academic achievement level. To accomplish this, the Five Facet Mindfulness Questionnaire (FFMQ) was employed, consisting of 39 items categorized into five factors: observat...

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Main Author: Hassan Alomari
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-06-01
Series:Frontiers in Education
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/feduc.2023.1179584/full
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author Hassan Alomari
author_facet Hassan Alomari
author_sort Hassan Alomari
collection DOAJ
description The primary objective of this study was to assess the degree of mindfulness among university students based on their gender and academic achievement level. To accomplish this, the Five Facet Mindfulness Questionnaire (FFMQ) was employed, consisting of 39 items categorized into five factors: observation, description, acting with awareness, nonjudging, and nonreactivity. The questionnaire was initially translated into Arabic and applied to a pilot sample of 60 male and female students to assess item characteristics and verify the validity and reliability of the scale. Following the finalization of the questionnaire, it was administered to a cluster sample of 489 male and female students from public universities. The results indicated a moderate level of mindfulness across all five domains, with no significant gender differences. Furthermore, the study revealed that students with higher academic achievement displayed greater mindfulness. However, the relationship between mindfulness and academic achievement was weak, explaining less than 1% of the variance in academic performance.
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spelling doaj.art-00877cb6cef24c289970cac000b3f6ed2023-06-28T17:00:26ZengFrontiers Media S.A.Frontiers in Education2504-284X2023-06-01810.3389/feduc.2023.11795841179584Mindfulness and its relationship to academic achievement among university studentsHassan AlomariThe primary objective of this study was to assess the degree of mindfulness among university students based on their gender and academic achievement level. To accomplish this, the Five Facet Mindfulness Questionnaire (FFMQ) was employed, consisting of 39 items categorized into five factors: observation, description, acting with awareness, nonjudging, and nonreactivity. The questionnaire was initially translated into Arabic and applied to a pilot sample of 60 male and female students to assess item characteristics and verify the validity and reliability of the scale. Following the finalization of the questionnaire, it was administered to a cluster sample of 489 male and female students from public universities. The results indicated a moderate level of mindfulness across all five domains, with no significant gender differences. Furthermore, the study revealed that students with higher academic achievement displayed greater mindfulness. However, the relationship between mindfulness and academic achievement was weak, explaining less than 1% of the variance in academic performance.https://www.frontiersin.org/articles/10.3389/feduc.2023.1179584/fullquestionnaire of the five factors of mindfulnessmindfulnessuniversitiesstudentsachievement
spellingShingle Hassan Alomari
Mindfulness and its relationship to academic achievement among university students
Frontiers in Education
questionnaire of the five factors of mindfulness
mindfulness
universities
students
achievement
title Mindfulness and its relationship to academic achievement among university students
title_full Mindfulness and its relationship to academic achievement among university students
title_fullStr Mindfulness and its relationship to academic achievement among university students
title_full_unstemmed Mindfulness and its relationship to academic achievement among university students
title_short Mindfulness and its relationship to academic achievement among university students
title_sort mindfulness and its relationship to academic achievement among university students
topic questionnaire of the five factors of mindfulness
mindfulness
universities
students
achievement
url https://www.frontiersin.org/articles/10.3389/feduc.2023.1179584/full
work_keys_str_mv AT hassanalomari mindfulnessanditsrelationshiptoacademicachievementamonguniversitystudents