Effects of exercise on pain of musculoskeletal disorders: a systematic review
Work related musculoskeletal disorders are a major concern for public health and pain is the most important symptom. The aim of this study was to verify the effectiveness of workplace exercises to control musculoskeletal pain and its frequency, intensity, duration and type of exercises used. The sea...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
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Sociedade Brasileira de Ortopedia e Traumatologia
2014-12-01
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| Series: | Acta Ortopédica Brasileira |
| Subjects: | |
| Online Access: | http://www.scielo.br/pdf/aob/v22n6/1413-7852-aob-22-06-00334.pdf |
| _version_ | 1798026074371653632 |
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| author | Elisângela Valevein Rodrigues Anna Raquel Silveira Gomes Aldre Izabel Pchevozniki Tanhoffer Neiva Leite |
| author_facet | Elisângela Valevein Rodrigues Anna Raquel Silveira Gomes Aldre Izabel Pchevozniki Tanhoffer Neiva Leite |
| author_sort | Elisângela Valevein Rodrigues |
| collection | DOAJ |
| description | Work related musculoskeletal disorders are a major concern for public health and pain is the most important symptom. The aim of this study was to verify the effectiveness of workplace exercises to control musculoskeletal pain and its frequency, intensity, duration and type of exercises used. The search was conducted systematically in Medline, Pubmed, Embase, Bireme, Web of Knowledge and Pedro databases. The keywords "workplace", "exercise" and "musculoskeletal disorders" were used combined. Randomized control trials which performed worksite exercises were selected and the studies were assessed by their methodological soundness. Ten articles were selected which investigated the resistance training, cardio respiratory exercises, Pilates, stretching, postural orientation and exercises for relaxation. Workplace resistance training performed at 70-85% RM, three times a week for 20 minutes promotes reduction of the pain in shoulders, wrists, cervical, dorsal and lumbar spine. However, there is no consensus regarding the total duration of the intervention for the decrease of musculoskeletal pain in these regions. Level of Evidence I, Therapeutic Studies Investigating the Results of Treatment, Systematic Review of RCTs (Randomized and Controlled Clinical Studies). |
| first_indexed | 2024-04-11T18:29:21Z |
| format | Article |
| id | doaj.art-008f76df08b040049866640e427e5d0f |
| institution | Directory Open Access Journal |
| issn | 1413-7852 |
| language | English |
| last_indexed | 2024-04-11T18:29:21Z |
| publishDate | 2014-12-01 |
| publisher | Sociedade Brasileira de Ortopedia e Traumatologia |
| record_format | Article |
| series | Acta Ortopédica Brasileira |
| spelling | doaj.art-008f76df08b040049866640e427e5d0f2022-12-22T04:09:30ZengSociedade Brasileira de Ortopedia e TraumatologiaActa Ortopédica Brasileira1413-78522014-12-0122633433810.1590/1413-78522014220601004Effects of exercise on pain of musculoskeletal disorders: a systematic reviewElisângela Valevein RodriguesAnna Raquel Silveira GomesAldre Izabel Pchevozniki TanhofferNeiva LeiteWork related musculoskeletal disorders are a major concern for public health and pain is the most important symptom. The aim of this study was to verify the effectiveness of workplace exercises to control musculoskeletal pain and its frequency, intensity, duration and type of exercises used. The search was conducted systematically in Medline, Pubmed, Embase, Bireme, Web of Knowledge and Pedro databases. The keywords "workplace", "exercise" and "musculoskeletal disorders" were used combined. Randomized control trials which performed worksite exercises were selected and the studies were assessed by their methodological soundness. Ten articles were selected which investigated the resistance training, cardio respiratory exercises, Pilates, stretching, postural orientation and exercises for relaxation. Workplace resistance training performed at 70-85% RM, three times a week for 20 minutes promotes reduction of the pain in shoulders, wrists, cervical, dorsal and lumbar spine. However, there is no consensus regarding the total duration of the intervention for the decrease of musculoskeletal pain in these regions. Level of Evidence I, Therapeutic Studies Investigating the Results of Treatment, Systematic Review of RCTs (Randomized and Controlled Clinical Studies).http://www.scielo.br/pdf/aob/v22n6/1413-7852-aob-22-06-00334.pdfExercisePainMusculoskeletal diseasesWorkplace |
| spellingShingle | Elisângela Valevein Rodrigues Anna Raquel Silveira Gomes Aldre Izabel Pchevozniki Tanhoffer Neiva Leite Effects of exercise on pain of musculoskeletal disorders: a systematic review Acta Ortopédica Brasileira Exercise Pain Musculoskeletal diseases Workplace |
| title | Effects of exercise on pain of musculoskeletal disorders: a systematic review |
| title_full | Effects of exercise on pain of musculoskeletal disorders: a systematic review |
| title_fullStr | Effects of exercise on pain of musculoskeletal disorders: a systematic review |
| title_full_unstemmed | Effects of exercise on pain of musculoskeletal disorders: a systematic review |
| title_short | Effects of exercise on pain of musculoskeletal disorders: a systematic review |
| title_sort | effects of exercise on pain of musculoskeletal disorders a systematic review |
| topic | Exercise Pain Musculoskeletal diseases Workplace |
| url | http://www.scielo.br/pdf/aob/v22n6/1413-7852-aob-22-06-00334.pdf |
| work_keys_str_mv | AT elisangelavaleveinrodrigues effectsofexerciseonpainofmusculoskeletaldisordersasystematicreview AT annaraquelsilveiragomes effectsofexerciseonpainofmusculoskeletaldisordersasystematicreview AT aldreizabelpchevoznikitanhoffer effectsofexerciseonpainofmusculoskeletaldisordersasystematicreview AT neivaleite effectsofexerciseonpainofmusculoskeletaldisordersasystematicreview |