A single bout of endurance exercise decreases oxidative stress in young adults with overweight

A single bout of endurance exercise decreases oxidative stress in young adults with overweight

This study aims to prove the effects of a single bout of endurance exercise on decreased oxidative stress in young adults with overweight. This study used the true experimental method with a pretest-posttest control group design. Twenty overweight women between the ages of 20 and 23 were recruited f...

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Bibliographic Details
Main Authors: Yasep Setiakarnawijaya, Muhamad Syamsul Taufik, Widiastuti Widiastuti, Kuswahyudi Kuswahyudi, Septyaningrum Putri Purwoto
Format: Article
Language:Indonesian
Published: Universitas Nusantara PGRI Kediri 2023-04-01
Series:Jurnal Sportif
Subjects:
endurance exercise
oxidative stress
overweight
moderate-intensity
Online Access:https://ojs.unpkediri.ac.id/index.php/pjk/article/view/19923

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