The Effectiveness of Mindfulness Training on Increasing Working Memory Capacity and Academic Self-Efficacy of Girl Students

The purpose of this study was to investigate the effectiveness of mindfulness education on increasing the capacity of working memory and academic self-efficacy of female students. Method: This research is a fundamental research part of the research. The quasi-experimental research method is. The sta...

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Main Authors: Yasamin Zeynab Zahmatkesh, Fariborz Dortaj, Naser Sobhi Gharamaleki, Ali Reza Kiamanesh
Format: Article
Language:fas
Published: Iranian Educational Research Association 2018-03-01
Series:پژوهش در نظام‌های آموزشی
Subjects:
Online Access:https://www.jiera.ir/article_64984_df2af1023dc8a0bc0c97070883a4ff65.pdf
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author Yasamin Zeynab Zahmatkesh
Fariborz Dortaj
Naser Sobhi Gharamaleki
Ali Reza Kiamanesh
author_facet Yasamin Zeynab Zahmatkesh
Fariborz Dortaj
Naser Sobhi Gharamaleki
Ali Reza Kiamanesh
author_sort Yasamin Zeynab Zahmatkesh
collection DOAJ
description The purpose of this study was to investigate the effectiveness of mindfulness education on increasing the capacity of working memory and academic self-efficacy of female students. Method: This research is a fundamental research part of the research. The quasi-experimental research method is. The statistical population of this study included all secondary high schools in district 5 of Tehran in academic year 97-96. Accordingly, the participants were divided into two groups (15 people) and control (15 people) and tested according to the pre-test post-test design with the control group. Then, a test of data processing (2000) and a self-efficacy test (Sherer, 1978) were performed as a pre-test. After running an independent variable of 8 sessions, they were again performed as a post-test. Results: The results of covariance analysis showed The training of mindfulness skills led to increased work memory and academic self-efficacy in students. Conclusion: The results of data analysis showed that increasing the skill of mindfulness can increase the capacity of working memory and academic self-efficacy of students. The change in students' beliefs toward positive and increasing their self-education is the result of cognitive training and mindfulness.
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spelling doaj.art-027e0af30b12468cb754bfddc7cafd332023-11-23T22:13:23ZfasIranian Educational Research Associationپژوهش در نظام‌های آموزشی2383-13242783-23412018-03-0112ویژه‌نامه132664984The Effectiveness of Mindfulness Training on Increasing Working Memory Capacity and Academic Self-Efficacy of Girl StudentsYasamin Zeynab Zahmatkesh0Fariborz Dortaj1Naser Sobhi Gharamaleki2Ali Reza Kiamanesh3دانشجوی دکتری روان شناسی تربیتی، دانشگاه ازاد اسلامی واحد علوم و تحقیقات تهراناستاد گروه روان شناسی تربیتی دانشگاه علامه طباطبائیدانشیار گروه روان شناسی ورزش دانشگاه علامه طباطباییاستاد گروه روان شناسی تربیتی و شخصیت ، دانشگاه آزاد اسلامی واحد علوم و تحقیقات تهرانThe purpose of this study was to investigate the effectiveness of mindfulness education on increasing the capacity of working memory and academic self-efficacy of female students. Method: This research is a fundamental research part of the research. The quasi-experimental research method is. The statistical population of this study included all secondary high schools in district 5 of Tehran in academic year 97-96. Accordingly, the participants were divided into two groups (15 people) and control (15 people) and tested according to the pre-test post-test design with the control group. Then, a test of data processing (2000) and a self-efficacy test (Sherer, 1978) were performed as a pre-test. After running an independent variable of 8 sessions, they were again performed as a post-test. Results: The results of covariance analysis showed The training of mindfulness skills led to increased work memory and academic self-efficacy in students. Conclusion: The results of data analysis showed that increasing the skill of mindfulness can increase the capacity of working memory and academic self-efficacy of students. The change in students' beliefs toward positive and increasing their self-education is the result of cognitive training and mindfulness.https://www.jiera.ir/article_64984_df2af1023dc8a0bc0c97070883a4ff65.pdfmindfulness skills trainingwork memory capacityacademic self-efficacy
spellingShingle Yasamin Zeynab Zahmatkesh
Fariborz Dortaj
Naser Sobhi Gharamaleki
Ali Reza Kiamanesh
The Effectiveness of Mindfulness Training on Increasing Working Memory Capacity and Academic Self-Efficacy of Girl Students
پژوهش در نظام‌های آموزشی
mindfulness skills training
work memory capacity
academic self-efficacy
title The Effectiveness of Mindfulness Training on Increasing Working Memory Capacity and Academic Self-Efficacy of Girl Students
title_full The Effectiveness of Mindfulness Training on Increasing Working Memory Capacity and Academic Self-Efficacy of Girl Students
title_fullStr The Effectiveness of Mindfulness Training on Increasing Working Memory Capacity and Academic Self-Efficacy of Girl Students
title_full_unstemmed The Effectiveness of Mindfulness Training on Increasing Working Memory Capacity and Academic Self-Efficacy of Girl Students
title_short The Effectiveness of Mindfulness Training on Increasing Working Memory Capacity and Academic Self-Efficacy of Girl Students
title_sort effectiveness of mindfulness training on increasing working memory capacity and academic self efficacy of girl students
topic mindfulness skills training
work memory capacity
academic self-efficacy
url https://www.jiera.ir/article_64984_df2af1023dc8a0bc0c97070883a4ff65.pdf
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