Time-Restricted Eating Improves Quality of Life Measures in Overweight Humans
Time-restricted eating (TRE) reduces weight in humans, but its effects on quality of life have not been well characterized. By performing a secondary analysis of a randomized clinical trial, we examined the effects of TRE (12-week intervention, 8 h eating window) vs. non-TRE (unrestricted eating) on...
Main Authors: | Ainslee Crose, Alison Alvear, Stephanie Singroy, Qi Wang, Emily Manoogian, Satchidananda Panda, Douglas G. Mashek, Lisa S. Chow |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2021-04-01
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Series: | Nutrients |
Subjects: | |
Online Access: | https://www.mdpi.com/2072-6643/13/5/1430 |
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