Evaluation of the effectiveness of physical exercises using the action of infrared rays
Introduction. Infrared radiation is invisible electromagnetic radiation with a wavelength of 000 nm 770-15. There are many scientific reports, which confirm the positive effect of the therapy waves with a range of red and infrared light both on animals and patients in vivo. Infrared radiation is als...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Kazimierz Wielki University
2019-07-01
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| Series: | Journal of Education, Health and Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/JEHS/article/view/26171 |
| _version_ | 1818247767318855680 |
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| author | Gabriela Kołodyńska Adrian Sieroń |
| author_facet | Gabriela Kołodyńska Adrian Sieroń |
| author_sort | Gabriela Kołodyńska |
| collection | DOAJ |
| description | Introduction. Infrared radiation is invisible electromagnetic radiation with a wavelength of 000 nm 770-15. There are many scientific reports, which confirm the positive effect of the therapy waves with a range of red and infrared light both on animals and patients in vivo. Infrared radiation is also used in devices VACU, which are joining the capsule effects of exercise and physical activity infra-red rays. With this combination practitioner achieve extraordinary effectiveness of the therapy.
Objective of the work. The aim of this study was to evaluate the effectiveness of training carried out in the capsule Vacu Fit to change the selected anthropometric parameters and body composition parameters.
Material and methods.The study was a 27-year old woman, whose age was determined on the metabolic 41 years. During the study of subjective patient he admitted that sports activities practiced occasionally, drinks very little and eats properly. The patient reported the onset of cellulite, stretch marks and excess body fat on the thighs, buttocks and stomach. By joining the training, its aim was to reduce reported problems.
Results. After the end of treatment in the majority of parameters assessed changes were observed.
Conclusions. A series of trainings conducted in a capsule Vacu alters the anthropometric parameters and body composition |
| first_indexed | 2024-12-12T15:09:56Z |
| format | Article |
| id | doaj.art-02cbb9f8cfe2485fb0b048661954d2a3 |
| institution | Directory Open Access Journal |
| issn | 2391-8306 |
| language | English |
| last_indexed | 2024-12-12T15:09:56Z |
| publishDate | 2019-07-01 |
| publisher | Kazimierz Wielki University |
| record_format | Article |
| series | Journal of Education, Health and Sport |
| spelling | doaj.art-02cbb9f8cfe2485fb0b048661954d2a32022-12-22T00:20:39ZengKazimierz Wielki UniversityJournal of Education, Health and Sport2391-83062019-07-0197Evaluation of the effectiveness of physical exercises using the action of infrared raysGabriela Kołodyńska0Adrian Sieroń1Akademia Wychowania Fizycznego we WrocławiuAkademia Wychowania Fizycznego we WrocławiuIntroduction. Infrared radiation is invisible electromagnetic radiation with a wavelength of 000 nm 770-15. There are many scientific reports, which confirm the positive effect of the therapy waves with a range of red and infrared light both on animals and patients in vivo. Infrared radiation is also used in devices VACU, which are joining the capsule effects of exercise and physical activity infra-red rays. With this combination practitioner achieve extraordinary effectiveness of the therapy. Objective of the work. The aim of this study was to evaluate the effectiveness of training carried out in the capsule Vacu Fit to change the selected anthropometric parameters and body composition parameters. Material and methods.The study was a 27-year old woman, whose age was determined on the metabolic 41 years. During the study of subjective patient he admitted that sports activities practiced occasionally, drinks very little and eats properly. The patient reported the onset of cellulite, stretch marks and excess body fat on the thighs, buttocks and stomach. By joining the training, its aim was to reduce reported problems. Results. After the end of treatment in the majority of parameters assessed changes were observed. Conclusions. A series of trainings conducted in a capsule Vacu alters the anthropometric parameters and body compositionhttps://apcz.umk.pl/JEHS/article/view/26171infrared raysphysical exercisesVacu Fit |
| spellingShingle | Gabriela Kołodyńska Adrian Sieroń Evaluation of the effectiveness of physical exercises using the action of infrared rays Journal of Education, Health and Sport infrared rays physical exercises Vacu Fit |
| title | Evaluation of the effectiveness of physical exercises using the action of infrared rays |
| title_full | Evaluation of the effectiveness of physical exercises using the action of infrared rays |
| title_fullStr | Evaluation of the effectiveness of physical exercises using the action of infrared rays |
| title_full_unstemmed | Evaluation of the effectiveness of physical exercises using the action of infrared rays |
| title_short | Evaluation of the effectiveness of physical exercises using the action of infrared rays |
| title_sort | evaluation of the effectiveness of physical exercises using the action of infrared rays |
| topic | infrared rays physical exercises Vacu Fit |
| url | https://apcz.umk.pl/JEHS/article/view/26171 |
| work_keys_str_mv | AT gabrielakołodynska evaluationoftheeffectivenessofphysicalexercisesusingtheactionofinfraredrays AT adriansieron evaluationoftheeffectivenessofphysicalexercisesusingtheactionofinfraredrays |