Index of healthy eating and emotional eating in relation to psychological inflexibility in dance students

Abstract Dance places significant physical and cognitive demands on both students and professionals. These demands increase dancers’ susceptibility to a variety of problems. Between them, the prevalence of eating disorders in dancers of various dance genres is significant. In this context, emotional...

Full description

Bibliographic Details
Main Authors: Félix Arbinaga, María-Isabel Mendoza-Sierra, Gabriela Fernández-Acosta
Format: Article
Language:English
Published: Springer Nature 2024-01-01
Series:Humanities & Social Sciences Communications
Online Access:https://doi.org/10.1057/s41599-024-02663-9
_version_ 1827377424828989440
author Félix Arbinaga
María-Isabel Mendoza-Sierra
Gabriela Fernández-Acosta
author_facet Félix Arbinaga
María-Isabel Mendoza-Sierra
Gabriela Fernández-Acosta
author_sort Félix Arbinaga
collection DOAJ
description Abstract Dance places significant physical and cognitive demands on both students and professionals. These demands increase dancers’ susceptibility to a variety of problems. Between them, the prevalence of eating disorders in dancers of various dance genres is significant. In this context, emotional eating is a common problem among people struggling with weight issues. On the other hand, a construct that has been shown to be relevant is Psychological inflexibility. Psychological flexibility refers to the possibility of fully embracing unpleasant private events in the present, without attempting to modify them. The aim of this paper is to determine the different components of emotional eating and the healthy eating index as a function of psychological inflexibility in dance students. This was a cross-sectional study using non-probabilistic sampling. One hundred fourteen dance students enrolled in conservatories or dance schools participated in the study. Evaluations were conducted using the Acceptance and Action Questionnaire, the Healthy Eating Index for the Spanish population, and the Eating and Appraisal Due to Emotions and Stress Questionnaire. Data were collected in person and online format. No differences in psychological inflexibility were observed between men and women. While women showed greater utilization of food to regulate emotions, they did not differ from men in scores on the healthy eating index. Students with high psychological inflexibility reported greater utilization of food as a regulator of emotions. No differences were found in healthy eating according to psychological inflexibility. It is recommended to transform dance conservatories into healthy spaces by promoting habits that facilitate students’ well-being. Faculties can help in the pursuit of excellence by aligning performance goals with research findings and improving holistic care.
first_indexed 2024-03-08T12:39:00Z
format Article
id doaj.art-02d3e0360d91482c941a6a8b56476ba7
institution Directory Open Access Journal
issn 2662-9992
language English
last_indexed 2024-03-08T12:39:00Z
publishDate 2024-01-01
publisher Springer Nature
record_format Article
series Humanities & Social Sciences Communications
spelling doaj.art-02d3e0360d91482c941a6a8b56476ba72024-01-21T12:14:25ZengSpringer NatureHumanities & Social Sciences Communications2662-99922024-01-011111910.1057/s41599-024-02663-9Index of healthy eating and emotional eating in relation to psychological inflexibility in dance studentsFélix Arbinaga0María-Isabel Mendoza-Sierra1Gabriela Fernández-Acosta2Department of Clinical and Experimental Psychology, University of HuelvaDepartment of Social, Development and Educational Psychology, University of HuelvaDepartment of Clinical and Experimental Psychology, University of HuelvaAbstract Dance places significant physical and cognitive demands on both students and professionals. These demands increase dancers’ susceptibility to a variety of problems. Between them, the prevalence of eating disorders in dancers of various dance genres is significant. In this context, emotional eating is a common problem among people struggling with weight issues. On the other hand, a construct that has been shown to be relevant is Psychological inflexibility. Psychological flexibility refers to the possibility of fully embracing unpleasant private events in the present, without attempting to modify them. The aim of this paper is to determine the different components of emotional eating and the healthy eating index as a function of psychological inflexibility in dance students. This was a cross-sectional study using non-probabilistic sampling. One hundred fourteen dance students enrolled in conservatories or dance schools participated in the study. Evaluations were conducted using the Acceptance and Action Questionnaire, the Healthy Eating Index for the Spanish population, and the Eating and Appraisal Due to Emotions and Stress Questionnaire. Data were collected in person and online format. No differences in psychological inflexibility were observed between men and women. While women showed greater utilization of food to regulate emotions, they did not differ from men in scores on the healthy eating index. Students with high psychological inflexibility reported greater utilization of food as a regulator of emotions. No differences were found in healthy eating according to psychological inflexibility. It is recommended to transform dance conservatories into healthy spaces by promoting habits that facilitate students’ well-being. Faculties can help in the pursuit of excellence by aligning performance goals with research findings and improving holistic care.https://doi.org/10.1057/s41599-024-02663-9
spellingShingle Félix Arbinaga
María-Isabel Mendoza-Sierra
Gabriela Fernández-Acosta
Index of healthy eating and emotional eating in relation to psychological inflexibility in dance students
Humanities & Social Sciences Communications
title Index of healthy eating and emotional eating in relation to psychological inflexibility in dance students
title_full Index of healthy eating and emotional eating in relation to psychological inflexibility in dance students
title_fullStr Index of healthy eating and emotional eating in relation to psychological inflexibility in dance students
title_full_unstemmed Index of healthy eating and emotional eating in relation to psychological inflexibility in dance students
title_short Index of healthy eating and emotional eating in relation to psychological inflexibility in dance students
title_sort index of healthy eating and emotional eating in relation to psychological inflexibility in dance students
url https://doi.org/10.1057/s41599-024-02663-9
work_keys_str_mv AT felixarbinaga indexofhealthyeatingandemotionaleatinginrelationtopsychologicalinflexibilityindancestudents
AT mariaisabelmendozasierra indexofhealthyeatingandemotionaleatinginrelationtopsychologicalinflexibilityindancestudents
AT gabrielafernandezacosta indexofhealthyeatingandemotionaleatinginrelationtopsychologicalinflexibilityindancestudents