Tissue Flossing: A Commentary on Clinical Practice Recommendations

Tissue flossing is an emerging myofascial intervention used by sports medicine professionals with a growing body of research evidence. Sports medicine professionals may use tissue flossing to increase myofascial mobility, improve joint ROM, enhance athletic performance, and reduce pain. Despite the...

Full description

Bibliographic Details
Main Authors: Scott W. Cheatham, Rusty Baker
Format: Article
Language:English
Published: North American Sports Medicine Institute 2024-04-01
Series:International Journal of Sports Physical Therapy
Online Access:https://doi.org/10.26603/001c.94598
_version_ 1797227000534925312
author Scott W. Cheatham
Rusty Baker
author_facet Scott W. Cheatham
Rusty Baker
author_sort Scott W. Cheatham
collection DOAJ
description Tissue flossing is an emerging myofascial intervention used by sports medicine professionals with a growing body of research evidence. Sports medicine professionals may use tissue flossing to increase myofascial mobility, improve joint ROM, enhance athletic performance, and reduce pain. Despite the increasing use, there is no consensus on clinical practice recommendations for this intervention. The purpose of this commentary is to discuss proposed clinical practice recommendations for tissue flossing and to encourage sports medicine professionals and researchers to contribute their expertise to further develop best practices. # Level of Evidence 5
first_indexed 2024-04-24T14:33:51Z
format Article
id doaj.art-03a10ed9e9a740febe0fb825462b1d56
institution Directory Open Access Journal
issn 2159-2896
language English
last_indexed 2024-04-24T14:33:51Z
publishDate 2024-04-01
publisher North American Sports Medicine Institute
record_format Article
series International Journal of Sports Physical Therapy
spelling doaj.art-03a10ed9e9a740febe0fb825462b1d562024-04-03T01:44:12ZengNorth American Sports Medicine InstituteInternational Journal of Sports Physical Therapy2159-28962024-04-01194Tissue Flossing: A Commentary on Clinical Practice RecommendationsScott W. CheathamRusty BakerTissue flossing is an emerging myofascial intervention used by sports medicine professionals with a growing body of research evidence. Sports medicine professionals may use tissue flossing to increase myofascial mobility, improve joint ROM, enhance athletic performance, and reduce pain. Despite the increasing use, there is no consensus on clinical practice recommendations for this intervention. The purpose of this commentary is to discuss proposed clinical practice recommendations for tissue flossing and to encourage sports medicine professionals and researchers to contribute their expertise to further develop best practices. # Level of Evidence 5https://doi.org/10.26603/001c.94598
spellingShingle Scott W. Cheatham
Rusty Baker
Tissue Flossing: A Commentary on Clinical Practice Recommendations
International Journal of Sports Physical Therapy
title Tissue Flossing: A Commentary on Clinical Practice Recommendations
title_full Tissue Flossing: A Commentary on Clinical Practice Recommendations
title_fullStr Tissue Flossing: A Commentary on Clinical Practice Recommendations
title_full_unstemmed Tissue Flossing: A Commentary on Clinical Practice Recommendations
title_short Tissue Flossing: A Commentary on Clinical Practice Recommendations
title_sort tissue flossing a commentary on clinical practice recommendations
url https://doi.org/10.26603/001c.94598
work_keys_str_mv AT scottwcheatham tissueflossingacommentaryonclinicalpracticerecommendations
AT rustybaker tissueflossingacommentaryonclinicalpracticerecommendations