Dose–response effects of resistance training on physical function in frail older Chinese adults: A randomized controlled trial

Dose–response effects of resistance training on physical function in frail older Chinese adults: A randomized controlled trial

Abstract Background Effective exercise for the frail elderly has been found to contribute to healthy aging; the corresponding relationship between intensity and volume of exercise and health effects remains unclear. The present study aimed to investigate the dose–response effects of resistance train...

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Bibliographic Details
Main Authors:	Xiaoxing Lai, Hongwei Zhu, Zhao Wu, Baoyu Chen, Qian Jiang, Hongdi Du, Xiaopeng Huo
Format:	Article
Language:	English
Published:	Wiley 2023-12-01
Series:	Journal of Cachexia, Sarcopenia and Muscle
Subjects:	dose–response frailty muscle strength older adults physical fitness resistance training
Online Access:	https://doi.org/10.1002/jcsm.13359

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