The Role of Mindfulness in the Intimate Relationships and Psychological Wellbeing in Emerging Adulthood

Little is known about the impact of mindfulness on psychological wellbeing, anxiety, and avoidance in couple relationships. In emerging adulthood, intimate relationships are associated with life satisfaction and changes that can cause psychological maladjustment. This study seeks to determine if dis...

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Main Authors: María de Lourdes Rosales-Villacrés, Cristián Oyanadel, Diana Changotasig-Loja, Ignacio Betancourt-Peters, Wenceslao Peñate-Castro
Format: Article
Language:English
Published: MDPI AG 2021-07-01
Series:Social Sciences
Subjects:
Online Access:https://www.mdpi.com/2076-0760/10/7/259
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author María de Lourdes Rosales-Villacrés
Cristián Oyanadel
Diana Changotasig-Loja
Ignacio Betancourt-Peters
Wenceslao Peñate-Castro
author_facet María de Lourdes Rosales-Villacrés
Cristián Oyanadel
Diana Changotasig-Loja
Ignacio Betancourt-Peters
Wenceslao Peñate-Castro
author_sort María de Lourdes Rosales-Villacrés
collection DOAJ
description Little is known about the impact of mindfulness on psychological wellbeing, anxiety, and avoidance in couple relationships. In emerging adulthood, intimate relationships are associated with life satisfaction and changes that can cause psychological maladjustment. This study seeks to determine if dispositional mindfulness acts as a protective variable between psychological wellbeing, anxiety, and avoidance and identify the factors that are protectors. A sample was obtained of 391 young university students between 18 and 25 years old. The Five-Facet Mindfulness Questionnaire, the Ryff Scales of Psychological Wellbeing, and the Experiences in Close Relationships Scale were used. The results show that the highest levels of dispositional mindfulness are associated with greater psychological wellbeing. Dispositional mindfulness cannot act as a protective variable against anxiety and avoidance, and values were non-significant in intimate relationships. It is necessary to continue investigating the most protective facets of mindfulness for both anxiety and avoidance.
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spelling doaj.art-0455694c5d7c4d0e80e1f764bbf1a9be2023-11-22T04:58:45ZengMDPI AGSocial Sciences2076-07602021-07-0110725910.3390/socsci10070259The Role of Mindfulness in the Intimate Relationships and Psychological Wellbeing in Emerging AdulthoodMaría de Lourdes Rosales-Villacrés0Cristián Oyanadel1Diana Changotasig-Loja2Ignacio Betancourt-Peters3Wenceslao Peñate-Castro4Departamento de Psicología, Universidad de Concepción, Concepción 4070386, ChileDepartamento de Psicología, Universidad de Concepción, Concepción 4070386, ChileFacultad de Ciencias Psicológicas, Universidad Central del Ecuador, Quito 170129, EcuadorDepartamento de Psicología, Universidad de Concepción, Concepción 4070386, ChileDepartamento Psicología Clínica, Psicobiología y Metodología, Facultad de Psicología y Logopedia, Universidad de La Laguna, Campus de Guajara, 38200 La Laguna, SpainLittle is known about the impact of mindfulness on psychological wellbeing, anxiety, and avoidance in couple relationships. In emerging adulthood, intimate relationships are associated with life satisfaction and changes that can cause psychological maladjustment. This study seeks to determine if dispositional mindfulness acts as a protective variable between psychological wellbeing, anxiety, and avoidance and identify the factors that are protectors. A sample was obtained of 391 young university students between 18 and 25 years old. The Five-Facet Mindfulness Questionnaire, the Ryff Scales of Psychological Wellbeing, and the Experiences in Close Relationships Scale were used. The results show that the highest levels of dispositional mindfulness are associated with greater psychological wellbeing. Dispositional mindfulness cannot act as a protective variable against anxiety and avoidance, and values were non-significant in intimate relationships. It is necessary to continue investigating the most protective facets of mindfulness for both anxiety and avoidance.https://www.mdpi.com/2076-0760/10/7/259anxietyavoidancemindfulnesspsychological wellbeingmoderation
spellingShingle María de Lourdes Rosales-Villacrés
Cristián Oyanadel
Diana Changotasig-Loja
Ignacio Betancourt-Peters
Wenceslao Peñate-Castro
The Role of Mindfulness in the Intimate Relationships and Psychological Wellbeing in Emerging Adulthood
Social Sciences
anxiety
avoidance
mindfulness
psychological wellbeing
moderation
title The Role of Mindfulness in the Intimate Relationships and Psychological Wellbeing in Emerging Adulthood
title_full The Role of Mindfulness in the Intimate Relationships and Psychological Wellbeing in Emerging Adulthood
title_fullStr The Role of Mindfulness in the Intimate Relationships and Psychological Wellbeing in Emerging Adulthood
title_full_unstemmed The Role of Mindfulness in the Intimate Relationships and Psychological Wellbeing in Emerging Adulthood
title_short The Role of Mindfulness in the Intimate Relationships and Psychological Wellbeing in Emerging Adulthood
title_sort role of mindfulness in the intimate relationships and psychological wellbeing in emerging adulthood
topic anxiety
avoidance
mindfulness
psychological wellbeing
moderation
url https://www.mdpi.com/2076-0760/10/7/259
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