Awe Narratives: A Mindfulness Practice to Enhance Resilience and Wellbeing
It is necessary to have available a variety of evidence-based resilience practices as we experience life’s stressors including the ongoing COVID-19 pandemic. Evoking, experiencing, and reflecting on awe moments by developing and sharing an “awe narrative” are a type of mindfulness technique that can...
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| Format: | Article |
| Language: | English |
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Frontiers Media S.A.
2022-04-01
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| Series: | Frontiers in Psychology |
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| Online Access: | https://www.frontiersin.org/articles/10.3389/fpsyg.2022.840944/full |
| _version_ | 1811335161846956032 |
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| author | Jeff Thompson |
| author_facet | Jeff Thompson |
| author_sort | Jeff Thompson |
| collection | DOAJ |
| description | It is necessary to have available a variety of evidence-based resilience practices as we experience life’s stressors including the ongoing COVID-19 pandemic. Evoking, experiencing, and reflecting on awe moments by developing and sharing an “awe narrative” are a type of mindfulness technique that can have the potential to help someone flourish, enhance their resilience, and have a positive impact on their overall wellbeing. This paper explores how constructing an awe narrative can assist the individual while also possibly having a positive impact on others. |
| first_indexed | 2024-04-13T17:20:04Z |
| format | Article |
| id | doaj.art-0483ca2bf75c4befbf6734f05e5ae0f3 |
| institution | Directory Open Access Journal |
| issn | 1664-1078 |
| language | English |
| last_indexed | 2024-04-13T17:20:04Z |
| publishDate | 2022-04-01 |
| publisher | Frontiers Media S.A. |
| record_format | Article |
| series | Frontiers in Psychology |
| spelling | doaj.art-0483ca2bf75c4befbf6734f05e5ae0f32022-12-22T02:38:00ZengFrontiers Media S.A.Frontiers in Psychology1664-10782022-04-011310.3389/fpsyg.2022.840944840944Awe Narratives: A Mindfulness Practice to Enhance Resilience and WellbeingJeff ThompsonIt is necessary to have available a variety of evidence-based resilience practices as we experience life’s stressors including the ongoing COVID-19 pandemic. Evoking, experiencing, and reflecting on awe moments by developing and sharing an “awe narrative” are a type of mindfulness technique that can have the potential to help someone flourish, enhance their resilience, and have a positive impact on their overall wellbeing. This paper explores how constructing an awe narrative can assist the individual while also possibly having a positive impact on others.https://www.frontiersin.org/articles/10.3389/fpsyg.2022.840944/fullaweawe experienceswellbeingresiliencemental healthnarrative |
| spellingShingle | Jeff Thompson Awe Narratives: A Mindfulness Practice to Enhance Resilience and Wellbeing Frontiers in Psychology awe awe experiences wellbeing resilience mental health narrative |
| title | Awe Narratives: A Mindfulness Practice to Enhance Resilience and Wellbeing |
| title_full | Awe Narratives: A Mindfulness Practice to Enhance Resilience and Wellbeing |
| title_fullStr | Awe Narratives: A Mindfulness Practice to Enhance Resilience and Wellbeing |
| title_full_unstemmed | Awe Narratives: A Mindfulness Practice to Enhance Resilience and Wellbeing |
| title_short | Awe Narratives: A Mindfulness Practice to Enhance Resilience and Wellbeing |
| title_sort | awe narratives a mindfulness practice to enhance resilience and wellbeing |
| topic | awe awe experiences wellbeing resilience mental health narrative |
| url | https://www.frontiersin.org/articles/10.3389/fpsyg.2022.840944/full |
| work_keys_str_mv | AT jeffthompson awenarrativesamindfulnesspracticetoenhanceresilienceandwellbeing |