An intervention to decrease sedentary behavior in older adults: A secondary analysis of a randomized controlled trial

Abstract Background Sedentary behaviors are associated with adverse health outcomes in older adults. The feasibility of behavioral interventions in this population is unclear. Methods In the Sit Less, Interact, Move More (SLIMM) trial of 106 participants who had obesity, those randomized to the SLIM...

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Main Authors: Nikita Abraham, Kate Lyden, Robert Boucher, Guo Wei, Victoria Gonce, Judy Carle, Katalin Fornadi, Mark A. Supiano, Jesse Christensen, Srinivasan Beddhu
Format: Article
Language:English
Published: Wiley 2023-10-01
Series:Obesity Science & Practice
Subjects:
Online Access:https://doi.org/10.1002/osp4.687
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author Nikita Abraham
Kate Lyden
Robert Boucher
Guo Wei
Victoria Gonce
Judy Carle
Katalin Fornadi
Mark A. Supiano
Jesse Christensen
Srinivasan Beddhu
author_facet Nikita Abraham
Kate Lyden
Robert Boucher
Guo Wei
Victoria Gonce
Judy Carle
Katalin Fornadi
Mark A. Supiano
Jesse Christensen
Srinivasan Beddhu
author_sort Nikita Abraham
collection DOAJ
description Abstract Background Sedentary behaviors are associated with adverse health outcomes in older adults. The feasibility of behavioral interventions in this population is unclear. Methods In the Sit Less, Interact, Move More (SLIMM) trial of 106 participants who had obesity, those randomized to the SLIMM intervention (N = 54) were instructed to replace sedentary activities with stepping. An accelerometer was used to measure physical activity. In this secondary analysis, mixed effect models were used to examine the effects of the SLIMM intervention on sedentary and stepping durations and steps/day by age (<70 and ≥ 70 years). Results Mean ages in the <70 years (N = 47) and ≥70 years (N = 59) groups were 58 ± 11 and 78 ± 5. In the older subgroup, compared to standard‐of‐care (N = 29), the SLIMM intervention (N = 30) significantly increased stepping duration (13, 95%CI 1–24 min/d, p = 0.038) and steps per day (1330, 95% CI 322–2338, p = 0.01) and non‐significantly decreased sedentary duration by (28,95% CI −61–5 min/d, p = 0.09). In the age <70 subgroup, there was no separation between the standard of care (N = 23) and SLIMM (N = 24) groups. Discussion In older adults who had obesity, SLIMM intervention significantly increased stepping duration and steps per day. Interventions targeting sedentary behaviors by promoting low intensity physical activity may be feasible in this population.
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spelling doaj.art-062d97480ae440d7a656444397d6121b2023-10-05T03:34:31ZengWileyObesity Science & Practice2055-22382023-10-019552953710.1002/osp4.687An intervention to decrease sedentary behavior in older adults: A secondary analysis of a randomized controlled trialNikita Abraham0Kate Lyden1Robert Boucher2Guo Wei3Victoria Gonce4Judy Carle5Katalin Fornadi6Mark A. Supiano7Jesse Christensen8Srinivasan Beddhu9Division of Nephrology & Hypertension University of Utah Health Sciences Salt Lake City Utah USADepartment of Kinesiology University of Massachusetts Amherst Massachusetts USADivision of Nephrology & Hypertension University of Utah Health Sciences Salt Lake City Utah USADivision of Nephrology & Hypertension University of Utah Health Sciences Salt Lake City Utah USADivision of Nephrology & Hypertension University of Utah Health Sciences Salt Lake City Utah USADivision of Nephrology & Hypertension University of Utah Health Sciences Salt Lake City Utah USADivision of Nephrology & Hypertension University of Utah Health Sciences Salt Lake City Utah USADivision of Geriatrics University of Utah Health Sciences Salt Lake City Utah USADepartment of Physical Medicine and Rehabilitation Veterans Affairs Salt Lake City Health Care System Salt Lake City Utah USADivision of Nephrology & Hypertension University of Utah Health Sciences Salt Lake City Utah USAAbstract Background Sedentary behaviors are associated with adverse health outcomes in older adults. The feasibility of behavioral interventions in this population is unclear. Methods In the Sit Less, Interact, Move More (SLIMM) trial of 106 participants who had obesity, those randomized to the SLIMM intervention (N = 54) were instructed to replace sedentary activities with stepping. An accelerometer was used to measure physical activity. In this secondary analysis, mixed effect models were used to examine the effects of the SLIMM intervention on sedentary and stepping durations and steps/day by age (<70 and ≥ 70 years). Results Mean ages in the <70 years (N = 47) and ≥70 years (N = 59) groups were 58 ± 11 and 78 ± 5. In the older subgroup, compared to standard‐of‐care (N = 29), the SLIMM intervention (N = 30) significantly increased stepping duration (13, 95%CI 1–24 min/d, p = 0.038) and steps per day (1330, 95% CI 322–2338, p = 0.01) and non‐significantly decreased sedentary duration by (28,95% CI −61–5 min/d, p = 0.09). In the age <70 subgroup, there was no separation between the standard of care (N = 23) and SLIMM (N = 24) groups. Discussion In older adults who had obesity, SLIMM intervention significantly increased stepping duration and steps per day. Interventions targeting sedentary behaviors by promoting low intensity physical activity may be feasible in this population.https://doi.org/10.1002/osp4.687chronic kidney diseasephysical activitysedentary behavior
spellingShingle Nikita Abraham
Kate Lyden
Robert Boucher
Guo Wei
Victoria Gonce
Judy Carle
Katalin Fornadi
Mark A. Supiano
Jesse Christensen
Srinivasan Beddhu
An intervention to decrease sedentary behavior in older adults: A secondary analysis of a randomized controlled trial
Obesity Science & Practice
chronic kidney disease
physical activity
sedentary behavior
title An intervention to decrease sedentary behavior in older adults: A secondary analysis of a randomized controlled trial
title_full An intervention to decrease sedentary behavior in older adults: A secondary analysis of a randomized controlled trial
title_fullStr An intervention to decrease sedentary behavior in older adults: A secondary analysis of a randomized controlled trial
title_full_unstemmed An intervention to decrease sedentary behavior in older adults: A secondary analysis of a randomized controlled trial
title_short An intervention to decrease sedentary behavior in older adults: A secondary analysis of a randomized controlled trial
title_sort intervention to decrease sedentary behavior in older adults a secondary analysis of a randomized controlled trial
topic chronic kidney disease
physical activity
sedentary behavior
url https://doi.org/10.1002/osp4.687
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