Post-Work Recovery from Fatigue and Sleep Episodes among Nurses Who Are Engaged in 16-Hour Night Shifts: A Prospective Observational Study

Poor recovery from fatigue among shift-working nurses can cause a transition from acute to chronic fatigue. We aimed to clarify the relationship between nurses’ recovery from fatigue and sleep episodes after 16 h night shifts while considering age. This prospective study included 62 nurses who worke...

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Main Authors: Issei Konya, Kazuhiro Watanabe, Inaho Shishido, Naotaka Sugimura, Yuta Matsushita, Shinya Yamaguchi, Rika Yano
Format: Article
Language:English
Published: MDPI AG 2022-06-01
Series:Healthcare
Subjects:
Online Access:https://www.mdpi.com/2227-9032/10/6/1089
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author Issei Konya
Kazuhiro Watanabe
Inaho Shishido
Naotaka Sugimura
Yuta Matsushita
Shinya Yamaguchi
Rika Yano
author_facet Issei Konya
Kazuhiro Watanabe
Inaho Shishido
Naotaka Sugimura
Yuta Matsushita
Shinya Yamaguchi
Rika Yano
author_sort Issei Konya
collection DOAJ
description Poor recovery from fatigue among shift-working nurses can cause a transition from acute to chronic fatigue. We aimed to clarify the relationship between nurses’ recovery from fatigue and sleep episodes after 16 h night shifts while considering age. This prospective study included 62 nurses who worked 16 h night shifts. Fatigue was assessed by a questionnaire before, during, and after the night shift, and the morning following the night shift. Sleep episodes were continuously measured using a wearable device. We performed a hierarchical cluster analysis of multivariate sleep parameters in first and main sleep episodes after night shifts. A linear mixed model was used to estimate the difference between clusters in recovery from fatigue after the night shift, considering age. The participants were classified into a high sleep quality group (HSQG) and low sleep quality group (LSQG) in sleep episodes after the night shift. There was a significant main effect of clusters, and HSQG was significantly more effective than LSQG in recovering from fatigue. However, no main effects of age or interaction were observed. The quality of first and main sleep episodes at home was associated with recovery from the night shift to the next day, regardless of age.
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spelling doaj.art-06a35205395040c092e37be241ab29c92023-11-23T16:52:44ZengMDPI AGHealthcare2227-90322022-06-01106108910.3390/healthcare10061089Post-Work Recovery from Fatigue and Sleep Episodes among Nurses Who Are Engaged in 16-Hour Night Shifts: A Prospective Observational StudyIssei Konya0Kazuhiro Watanabe1Inaho Shishido2Naotaka Sugimura3Yuta Matsushita4Shinya Yamaguchi5Rika Yano6Graduate School of Health Sciences, Hokkaido University, Sapporo 060-0812, JapanGraduate School of Health Sciences, Hokkaido University, Sapporo 060-0812, JapanFaculty of Health Sciences, Hokkaido University, Sapporo 060-0812, JapanGraduate School of Health Sciences, Hokkaido University, Sapporo 060-0812, JapanGraduate School of Education, Hokkaido University, Sapporo 060-0811, JapanGraduate School of Health Sciences, Hokkaido University, Sapporo 060-0812, JapanFaculty of Health Sciences, Hokkaido University, Sapporo 060-0812, JapanPoor recovery from fatigue among shift-working nurses can cause a transition from acute to chronic fatigue. We aimed to clarify the relationship between nurses’ recovery from fatigue and sleep episodes after 16 h night shifts while considering age. This prospective study included 62 nurses who worked 16 h night shifts. Fatigue was assessed by a questionnaire before, during, and after the night shift, and the morning following the night shift. Sleep episodes were continuously measured using a wearable device. We performed a hierarchical cluster analysis of multivariate sleep parameters in first and main sleep episodes after night shifts. A linear mixed model was used to estimate the difference between clusters in recovery from fatigue after the night shift, considering age. The participants were classified into a high sleep quality group (HSQG) and low sleep quality group (LSQG) in sleep episodes after the night shift. There was a significant main effect of clusters, and HSQG was significantly more effective than LSQG in recovering from fatigue. However, no main effects of age or interaction were observed. The quality of first and main sleep episodes at home was associated with recovery from the night shift to the next day, regardless of age.https://www.mdpi.com/2227-9032/10/6/1089agefatiguenursesshift worksleeprecovery
spellingShingle Issei Konya
Kazuhiro Watanabe
Inaho Shishido
Naotaka Sugimura
Yuta Matsushita
Shinya Yamaguchi
Rika Yano
Post-Work Recovery from Fatigue and Sleep Episodes among Nurses Who Are Engaged in 16-Hour Night Shifts: A Prospective Observational Study
Healthcare
age
fatigue
nurses
shift work
sleep
recovery
title Post-Work Recovery from Fatigue and Sleep Episodes among Nurses Who Are Engaged in 16-Hour Night Shifts: A Prospective Observational Study
title_full Post-Work Recovery from Fatigue and Sleep Episodes among Nurses Who Are Engaged in 16-Hour Night Shifts: A Prospective Observational Study
title_fullStr Post-Work Recovery from Fatigue and Sleep Episodes among Nurses Who Are Engaged in 16-Hour Night Shifts: A Prospective Observational Study
title_full_unstemmed Post-Work Recovery from Fatigue and Sleep Episodes among Nurses Who Are Engaged in 16-Hour Night Shifts: A Prospective Observational Study
title_short Post-Work Recovery from Fatigue and Sleep Episodes among Nurses Who Are Engaged in 16-Hour Night Shifts: A Prospective Observational Study
title_sort post work recovery from fatigue and sleep episodes among nurses who are engaged in 16 hour night shifts a prospective observational study
topic age
fatigue
nurses
shift work
sleep
recovery
url https://www.mdpi.com/2227-9032/10/6/1089
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