Effects of creatine supplementation in taekwondo practitioners
Introduction: Taekwondo (TKD) is a combat sport, which has also been proposed as a fitness program, with a strong anaerobic component. Creatine (Cr) supplementation is used to improve both anaerobic exercise performance and body composition. Therefore, Cr supplementation could be beneficial in TKD....
| Main Authors: | , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Arán Ediciones, S. L.
2013-04-01
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| Series: | Nutrición Hospitalaria |
| Subjects: | |
| Online Access: | http://scielo.isciii.es/scielo.php?script=sci_arttext&pid=S0212-16112013000200017&lng=en&tlng=en |