The Real-World Impact of App-Based Mindfulness on Headspace Members With Moderate and Severe Perceived Stress: Observational Study

The Real-World Impact of App-Based Mindfulness on Headspace Members With Moderate and Severe Perceived Stress: Observational Study

Abstract BackgroundPerceived stress in the United States has drastically increased since the COVID-19 pandemic and is associated with negative mental health outcomes such as depression and anxiety. Digital mental health (DMH) interventions are efficacious tools to address nega...

Full description

Bibliographic Details
Main Authors: Christine Callahan, Justin Kimber, Emily Hu, Leah Tanner, Sarah Kunkle
Format: Article
Language:English
Published: JMIR Publications 2024-03-01
Series:JMIR mHealth and uHealth
Online Access:https://mhealth.jmir.org/2024/1/e52968

Similar Items

Similar Items