The Real-World Impact of App-Based Mindfulness on Headspace Members With Moderate and Severe Perceived Stress: Observational Study
Abstract BackgroundPerceived stress in the United States has drastically increased since the COVID-19 pandemic and is associated with negative mental health outcomes such as depression and anxiety. Digital mental health (DMH) interventions are efficacious tools to address nega...
Main Authors: | Christine Callahan, Justin Kimber, Emily Hu, Leah Tanner, Sarah Kunkle |
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Format: | Article |
Language: | English |
Published: |
JMIR Publications
2024-03-01
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Series: | JMIR mHealth and uHealth |
Online Access: | https://mhealth.jmir.org/2024/1/e52968 |
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