PELATIHAN-A LEBIH BAIK DARIPADA PELATIHAN-B DALAM MENINGKATKAN KECEPATAN PUKULAN LURUS KIRI-KANAN PADA SISWA SMKN-5 DENPASAR
<p>A research to increase the speed of the left-right straight punch with the two types of training ie training hit 25 times faster and 25 times slower eight reps (training-A) and the training to hit 50 times faster and 50 times slower four reps (training-B) was conducted a six-week training i...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Universitas Udayana
2013-07-01
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| Series: | Sport and Fitness Journal |
| Subjects: | |
| Online Access: | http://ojs.unud.ac.id/index.php/sport/article/view/6067 |
| _version_ | 1818130634005020672 |
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| author | I Gusti Made Adi Swandana I Nengah Sandi |
| author_facet | I Gusti Made Adi Swandana I Nengah Sandi |
| author_sort | I Gusti Made Adi Swandana |
| collection | DOAJ |
| description | <p>A research to increase the speed of the left-right straight punch with the two types of training ie training hit 25 times faster and 25 times slower eight reps (training-A) and the training to hit 50 times faster and 50 times slower four reps (training-B) was conducted a six-week training in Denpasar Hall of SMK-5 starting at 16:00 until 17:30 pm. Samples of each group of nine people picked at random simple from the students SMKN Denpasar. Each group is given different treatment groups are given training-1-A and group-2-B are given training. Data speed of punches taken before and after training. Data were tested by paired t-test to determine the difference between the mean velocity blows before and after training in each group and unpaired t-test to determine the average velocity difference between the two groups of stroke. Limit of significance used was 0.05 (p <0.05). Different rates of speed blows before and after training in group-1 is 60.22 X / mt, which showed a significant difference p = 0.000 and in group-2 is p = 47.22 X / mt, which also showed a significant difference in the p = 0.000. Punch speed after training between groups showed a significant difference, namely p = 0.000. So that the training-A and-B training can increase the speed of a punch. Training-A better than training-B in increasing the speed of the left-right straight punch. For it is expected that the trainers who train speed left-right straight punch to apply the training to hit 25 times faster and 25 times slower three sets of eight reps in training.</p> |
| first_indexed | 2024-12-11T08:08:09Z |
| format | Article |
| id | doaj.art-07437d2071884dfb8e011e50114e1727 |
| institution | Directory Open Access Journal |
| issn | 2302-688X |
| language | English |
| last_indexed | 2024-12-11T08:08:09Z |
| publishDate | 2013-07-01 |
| publisher | Universitas Udayana |
| record_format | Article |
| series | Sport and Fitness Journal |
| spelling | doaj.art-07437d2071884dfb8e011e50114e17272022-12-22T01:14:57ZengUniversitas UdayanaSport and Fitness Journal2302-688X2013-07-01115499PELATIHAN-A LEBIH BAIK DARIPADA PELATIHAN-B DALAM MENINGKATKAN KECEPATAN PUKULAN LURUS KIRI-KANAN PADA SISWA SMKN-5 DENPASARI Gusti Made Adi Swandana0I Nengah Sandi1SMKN-5 DenpasarProgram Studi Magister Fisiologi Olahraga Unud<p>A research to increase the speed of the left-right straight punch with the two types of training ie training hit 25 times faster and 25 times slower eight reps (training-A) and the training to hit 50 times faster and 50 times slower four reps (training-B) was conducted a six-week training in Denpasar Hall of SMK-5 starting at 16:00 until 17:30 pm. Samples of each group of nine people picked at random simple from the students SMKN Denpasar. Each group is given different treatment groups are given training-1-A and group-2-B are given training. Data speed of punches taken before and after training. Data were tested by paired t-test to determine the difference between the mean velocity blows before and after training in each group and unpaired t-test to determine the average velocity difference between the two groups of stroke. Limit of significance used was 0.05 (p <0.05). Different rates of speed blows before and after training in group-1 is 60.22 X / mt, which showed a significant difference p = 0.000 and in group-2 is p = 47.22 X / mt, which also showed a significant difference in the p = 0.000. Punch speed after training between groups showed a significant difference, namely p = 0.000. So that the training-A and-B training can increase the speed of a punch. Training-A better than training-B in increasing the speed of the left-right straight punch. For it is expected that the trainers who train speed left-right straight punch to apply the training to hit 25 times faster and 25 times slower three sets of eight reps in training.</p>http://ojs.unud.ac.id/index.php/sport/article/view/6067training, left-right straight punch, speed punches. biomotoric component. |
| spellingShingle | I Gusti Made Adi Swandana I Nengah Sandi PELATIHAN-A LEBIH BAIK DARIPADA PELATIHAN-B DALAM MENINGKATKAN KECEPATAN PUKULAN LURUS KIRI-KANAN PADA SISWA SMKN-5 DENPASAR Sport and Fitness Journal training, left-right straight punch, speed punches. biomotoric component. |
| title | PELATIHAN-A LEBIH BAIK DARIPADA PELATIHAN-B DALAM MENINGKATKAN KECEPATAN PUKULAN LURUS KIRI-KANAN PADA SISWA SMKN-5 DENPASAR |
| title_full | PELATIHAN-A LEBIH BAIK DARIPADA PELATIHAN-B DALAM MENINGKATKAN KECEPATAN PUKULAN LURUS KIRI-KANAN PADA SISWA SMKN-5 DENPASAR |
| title_fullStr | PELATIHAN-A LEBIH BAIK DARIPADA PELATIHAN-B DALAM MENINGKATKAN KECEPATAN PUKULAN LURUS KIRI-KANAN PADA SISWA SMKN-5 DENPASAR |
| title_full_unstemmed | PELATIHAN-A LEBIH BAIK DARIPADA PELATIHAN-B DALAM MENINGKATKAN KECEPATAN PUKULAN LURUS KIRI-KANAN PADA SISWA SMKN-5 DENPASAR |
| title_short | PELATIHAN-A LEBIH BAIK DARIPADA PELATIHAN-B DALAM MENINGKATKAN KECEPATAN PUKULAN LURUS KIRI-KANAN PADA SISWA SMKN-5 DENPASAR |
| title_sort | pelatihan a lebih baik daripada pelatihan b dalam meningkatkan kecepatan pukulan lurus kiri kanan pada siswa smkn 5 denpasar |
| topic | training, left-right straight punch, speed punches. biomotoric component. |
| url | http://ojs.unud.ac.id/index.php/sport/article/view/6067 |
| work_keys_str_mv | AT igustimadeadiswandana pelatihanalebihbaikdaripadapelatihanbdalammeningkatkankecepatanpukulanluruskirikananpadasiswasmkn5denpasar AT inengahsandi pelatihanalebihbaikdaripadapelatihanbdalammeningkatkankecepatanpukulanluruskirikananpadasiswasmkn5denpasar |