Transfer Effects of a Multiple-Joint Isokinetic Eccentric Resistance Training Intervention to Nontraining-Specific Traditional Muscle Strength Measures

Transfer Effects of a Multiple-Joint Isokinetic Eccentric Resistance Training Intervention to Nontraining-Specific Traditional Muscle Strength Measures

Relatively few investigations have examined the transfer effects of multiple-joint isokinetic eccentric only (MJIE) resistance training on non-specific measures of muscle strength. This study investigated the transfer effects of a short-term MJIE leg press (Eccentron) resistance training program on...

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Bibliographic Details
Main Authors: Steven Spencer, Brennan J. Thompson, Eadric Bressel, Talin Louder, David C. Harrell
Format: Article
Language:English
Published: MDPI AG 2023-01-01
Series:Sports
Subjects:
training specificity
leg press
one-repetition maximum
Online Access:https://www.mdpi.com/2075-4663/11/1/9

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