Effects of Baduanjin exercise on the physical function of middle-aged and elderly people: a systematic review and meta-analysis of randomized controlled trials

Abstract Background and purpose Chinese mind–body exercise-Baduanjin has received increasing attention for health promotion among middle-aged and older adults in China, but there is a lack of high-quality evidence on its effectiveness. This systematic review and meta-analysis was conducted to invest...

Full description

Bibliographic Details
Main Authors: Huiying Lin, Mingyue Wan, Yu Ye, Guohua Zheng
Format: Article
Language:English
Published: BMC 2023-02-01
Series:BMC Complementary Medicine and Therapies
Subjects:
Online Access:https://doi.org/10.1186/s12906-023-03866-4