Analysis of the Relationship between Diet and Exercise Beliefs and Actual Behaviors among Breast Cancer Survivors in Northwest Ohio

Introduction Studies have shown that a diet high in fruit and vegetable intake, as well as a routine including daily exercise or physical activity, can independently affect relapse rates and survivorship in breast cancer patients. Fruits and vegetables contain powerful anti-oxidant molecules, capabl...

Full description

Bibliographic Details
Main Authors: Jeffrey G. Weiner, Timothy R. Jordan, Amy J. Thompson, Brian N. Fink
Format: Article
Language:English
Published: SAGE Publishing 2010-01-01
Series:Breast Cancer: Basic and Clinical Research
Online Access:https://doi.org/10.4137/BCBCR.S4146
_version_ 1828532747636834304
author Jeffrey G. Weiner
Timothy R. Jordan
Amy J. Thompson
Brian N. Fink
author_facet Jeffrey G. Weiner
Timothy R. Jordan
Amy J. Thompson
Brian N. Fink
author_sort Jeffrey G. Weiner
collection DOAJ
description Introduction Studies have shown that a diet high in fruit and vegetable intake, as well as a routine including daily exercise or physical activity, can independently affect relapse rates and survivorship in breast cancer patients. Fruits and vegetables contain powerful anti-oxidant molecules, capable of preventing tumor formation and proliferation. Exercise can lower circulating levels of estrogen, the female hormone responsible for tumor proliferation in the estrogen-sensitive form of the disease. The most beneficial results have been shown in women who exercise and consume a diet rich in fruits and vegetables. We studied the attitudes towards and behaviors related to fruit and vegetable intake and exercise in a cohort of breast cancer survivors in northwest Ohio. Materials and Methods Data were gathered from a survey sent out by the Northwest Ohio Branch of the Susan G. Komen For the Cure Foundation. We assessed and evaluated survivors’ self-reported beliefs, attitudes, and behaviors regarding exercise and fruit and vegetable intake. Results Nearly half of the survivors (46.5%) reported being unsure or in disagreement with the statement “Eating at least 5 servings of fruits and/or vegetables per day will reduce the risk of breast cancer recurrence.” Only 46.8% of those in agreement with the previous statement actually report eating at least 5 fruits and/or vegetables per day. With respect to exercise, 32.9% reported being unsure or in disagreement with the statement “Engaging in regular physical activity will reduce the risk of breast cancer recurrence.” Only 68.5% of those in agreement with the previous statement report any physical activity in the past 30 days. Conclusions Many breast cancer survivors do not appear to be aware of the benefits of diet and exercise. Further, a large proportion of those who are aware of the benefits do not adapt a healthy diet and exercise as part of their lifestyle. A majority of these survivors see a primary care physician, which we believe is the best venue to bridge this education gap. It is apparent by the pattern our data shows that more needs to be done to educate breast cancer survivors about the benefits of exercise and fruit and vegetable intake. Steps need to be taken to ensure that those who are educated also remain motivated to engage in a healthy lifestyle with the hopes of avoiding breast cancer recurrence.
first_indexed 2024-12-11T22:57:38Z
format Article
id doaj.art-09277b5d185d49958df2b5a5eae76ae1
institution Directory Open Access Journal
issn 1178-2234
language English
last_indexed 2024-12-11T22:57:38Z
publishDate 2010-01-01
publisher SAGE Publishing
record_format Article
series Breast Cancer: Basic and Clinical Research
spelling doaj.art-09277b5d185d49958df2b5a5eae76ae12022-12-22T00:47:11ZengSAGE PublishingBreast Cancer: Basic and Clinical Research1178-22342010-01-01410.4137/BCBCR.S4146Analysis of the Relationship between Diet and Exercise Beliefs and Actual Behaviors among Breast Cancer Survivors in Northwest OhioJeffrey G. Weiner0Timothy R. Jordan1Amy J. Thompson2Brian N. Fink3Department of Public Health and Preventive Medicine, University of Toledo, Toledo, Ohio, USA.Department of Health and Rehabilitative Services, University of Toledo, Toledo, Ohio, USA.Department of Health and Rehabilitative Services, University of Toledo, Toledo, Ohio, USA.Department of Public Health and Preventive Medicine, University of Toledo, Toledo, Ohio, USA.Introduction Studies have shown that a diet high in fruit and vegetable intake, as well as a routine including daily exercise or physical activity, can independently affect relapse rates and survivorship in breast cancer patients. Fruits and vegetables contain powerful anti-oxidant molecules, capable of preventing tumor formation and proliferation. Exercise can lower circulating levels of estrogen, the female hormone responsible for tumor proliferation in the estrogen-sensitive form of the disease. The most beneficial results have been shown in women who exercise and consume a diet rich in fruits and vegetables. We studied the attitudes towards and behaviors related to fruit and vegetable intake and exercise in a cohort of breast cancer survivors in northwest Ohio. Materials and Methods Data were gathered from a survey sent out by the Northwest Ohio Branch of the Susan G. Komen For the Cure Foundation. We assessed and evaluated survivors’ self-reported beliefs, attitudes, and behaviors regarding exercise and fruit and vegetable intake. Results Nearly half of the survivors (46.5%) reported being unsure or in disagreement with the statement “Eating at least 5 servings of fruits and/or vegetables per day will reduce the risk of breast cancer recurrence.” Only 46.8% of those in agreement with the previous statement actually report eating at least 5 fruits and/or vegetables per day. With respect to exercise, 32.9% reported being unsure or in disagreement with the statement “Engaging in regular physical activity will reduce the risk of breast cancer recurrence.” Only 68.5% of those in agreement with the previous statement report any physical activity in the past 30 days. Conclusions Many breast cancer survivors do not appear to be aware of the benefits of diet and exercise. Further, a large proportion of those who are aware of the benefits do not adapt a healthy diet and exercise as part of their lifestyle. A majority of these survivors see a primary care physician, which we believe is the best venue to bridge this education gap. It is apparent by the pattern our data shows that more needs to be done to educate breast cancer survivors about the benefits of exercise and fruit and vegetable intake. Steps need to be taken to ensure that those who are educated also remain motivated to engage in a healthy lifestyle with the hopes of avoiding breast cancer recurrence.https://doi.org/10.4137/BCBCR.S4146
spellingShingle Jeffrey G. Weiner
Timothy R. Jordan
Amy J. Thompson
Brian N. Fink
Analysis of the Relationship between Diet and Exercise Beliefs and Actual Behaviors among Breast Cancer Survivors in Northwest Ohio
Breast Cancer: Basic and Clinical Research
title Analysis of the Relationship between Diet and Exercise Beliefs and Actual Behaviors among Breast Cancer Survivors in Northwest Ohio
title_full Analysis of the Relationship between Diet and Exercise Beliefs and Actual Behaviors among Breast Cancer Survivors in Northwest Ohio
title_fullStr Analysis of the Relationship between Diet and Exercise Beliefs and Actual Behaviors among Breast Cancer Survivors in Northwest Ohio
title_full_unstemmed Analysis of the Relationship between Diet and Exercise Beliefs and Actual Behaviors among Breast Cancer Survivors in Northwest Ohio
title_short Analysis of the Relationship between Diet and Exercise Beliefs and Actual Behaviors among Breast Cancer Survivors in Northwest Ohio
title_sort analysis of the relationship between diet and exercise beliefs and actual behaviors among breast cancer survivors in northwest ohio
url https://doi.org/10.4137/BCBCR.S4146
work_keys_str_mv AT jeffreygweiner analysisoftherelationshipbetweendietandexercisebeliefsandactualbehaviorsamongbreastcancersurvivorsinnorthwestohio
AT timothyrjordan analysisoftherelationshipbetweendietandexercisebeliefsandactualbehaviorsamongbreastcancersurvivorsinnorthwestohio
AT amyjthompson analysisoftherelationshipbetweendietandexercisebeliefsandactualbehaviorsamongbreastcancersurvivorsinnorthwestohio
AT briannfink analysisoftherelationshipbetweendietandexercisebeliefsandactualbehaviorsamongbreastcancersurvivorsinnorthwestohio