Understanding the Effect of Age on Force Production and Symmetry during Water Exercises: Differences between Young Adults and Older Women
Participants from across the age span participate in water fitness sessions. This challenges instructors to create proper exercise prescriptions. The aim of this study was to understand the effect of age on force production and symmetry during water exercises. Twenty-six women were categorized into...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2023-07-01
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| Series: | Applied Sciences |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2076-3417/13/13/7904 |