Features of method of employments on aerobics with the use of exercises of sporting orientation. [Osobennosti metodiki zaniatij po aerobike s ispol'zovaniem uprazhnenij sportivnoj napravlennosti]
The features of method of leadthrough of employments are considered on aerobics. 24 girls of the first course took part in an experiment. Directions are offered perfection of outside the time limit forms of employments. A basic orientation of employments is a capture from the different types of spor...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Kharkov National Pedagogical University
2011-11-01
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| Series: | Fizičeskoe Vospitanie Studentov |
| Subjects: | |
| Online Access: | http://www.sportedu.org.ua/html/journal/2011-N6/11lnveso.pdf |
| _version_ | 1818272417687011328 |
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| author | Lulina N.V. Zaharova L.V. |
| author_facet | Lulina N.V. Zaharova L.V. |
| author_sort | Lulina N.V. |
| collection | DOAJ |
| description | The features of method of leadthrough of employments are considered on aerobics. 24 girls of the first course took part in an experiment. Directions are offered perfection of outside the time limit forms of employments. A basic orientation of employments is a capture from the different types of sport and increase of level of physical preparedness of girls motive actions. Is proposed method of employments on aerobics with the use of imitation exercises from the different types of sport. It is rotined that with imaginary objects in hands it is possible to execute different exercises: javelin-throwing or kernel, throws of ball etc. It is set that during a slow imitation individuality of loading is regulated the volitional capabilities of man. In this case protective reflexes do not allow to overstrain a muscle. |
| first_indexed | 2024-12-12T21:41:44Z |
| format | Article |
| id | doaj.art-0a4ca25f941a4990bc12589105fc1080 |
| institution | Directory Open Access Journal |
| issn | 2075-5279 2223-2125 |
| language | English |
| last_indexed | 2024-12-12T21:41:44Z |
| publishDate | 2011-11-01 |
| publisher | Kharkov National Pedagogical University |
| record_format | Article |
| series | Fizičeskoe Vospitanie Studentov |
| spelling | doaj.art-0a4ca25f941a4990bc12589105fc10802022-12-22T00:11:02ZengKharkov National Pedagogical UniversityFizičeskoe Vospitanie Studentov2075-52792223-21252011-11-0166770Features of method of employments on aerobics with the use of exercises of sporting orientation. [Osobennosti metodiki zaniatij po aerobike s ispol'zovaniem uprazhnenij sportivnoj napravlennosti]Lulina N.V.Zaharova L.V.The features of method of leadthrough of employments are considered on aerobics. 24 girls of the first course took part in an experiment. Directions are offered perfection of outside the time limit forms of employments. A basic orientation of employments is a capture from the different types of sport and increase of level of physical preparedness of girls motive actions. Is proposed method of employments on aerobics with the use of imitation exercises from the different types of sport. It is rotined that with imaginary objects in hands it is possible to execute different exercises: javelin-throwing or kernel, throws of ball etc. It is set that during a slow imitation individuality of loading is regulated the volitional capabilities of man. In this case protective reflexes do not allow to overstrain a muscle.http://www.sportedu.org.ua/html/journal/2011-N6/11lnveso.pdfaerobicspreparednessteachingexercisestests |
| spellingShingle | Lulina N.V. Zaharova L.V. Features of method of employments on aerobics with the use of exercises of sporting orientation. [Osobennosti metodiki zaniatij po aerobike s ispol'zovaniem uprazhnenij sportivnoj napravlennosti] Fizičeskoe Vospitanie Studentov aerobics preparedness teaching exercises tests |
| title | Features of method of employments on aerobics with the use of exercises of sporting orientation. [Osobennosti metodiki zaniatij po aerobike s ispol'zovaniem uprazhnenij sportivnoj napravlennosti] |
| title_full | Features of method of employments on aerobics with the use of exercises of sporting orientation. [Osobennosti metodiki zaniatij po aerobike s ispol'zovaniem uprazhnenij sportivnoj napravlennosti] |
| title_fullStr | Features of method of employments on aerobics with the use of exercises of sporting orientation. [Osobennosti metodiki zaniatij po aerobike s ispol'zovaniem uprazhnenij sportivnoj napravlennosti] |
| title_full_unstemmed | Features of method of employments on aerobics with the use of exercises of sporting orientation. [Osobennosti metodiki zaniatij po aerobike s ispol'zovaniem uprazhnenij sportivnoj napravlennosti] |
| title_short | Features of method of employments on aerobics with the use of exercises of sporting orientation. [Osobennosti metodiki zaniatij po aerobike s ispol'zovaniem uprazhnenij sportivnoj napravlennosti] |
| title_sort | features of method of employments on aerobics with the use of exercises of sporting orientation osobennosti metodiki zaniatij po aerobike s ispol zovaniem uprazhnenij sportivnoj napravlennosti |
| topic | aerobics preparedness teaching exercises tests |
| url | http://www.sportedu.org.ua/html/journal/2011-N6/11lnveso.pdf |
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