Supplementation with Omega-3 fatty acids in the supportive treatment of depression – systematic review

Omega-3 is a polyunsaturated fatty acid (PUFA) with a double bond present at the ω-3 carbon atom. Recently, many neurobiologists and psychiatrists have been studying the involvement of inflammatory factors and mechanisms in the pathogenesis of depression, including factors like an improper diet wit...

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Main Authors: Karolina Chmielarz, Magdalena Zapała, Adrian Hunek, Karolina Kaziród, Joanna Wiśniewska-Skomra, Kinga Tylutka, Anna Hapon
Format: Article
Language:English
Published: Kazimierz Wielki University 2023-08-01
Series:Journal of Education, Health and Sport
Subjects:
Online Access:https://apcz.umk.pl/JEHS/article/view/45417
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author Karolina Chmielarz
Magdalena Zapała
Adrian Hunek
Karolina Kaziród
Joanna Wiśniewska-Skomra
Kinga Tylutka
Anna Hapon
author_facet Karolina Chmielarz
Magdalena Zapała
Adrian Hunek
Karolina Kaziród
Joanna Wiśniewska-Skomra
Kinga Tylutka
Anna Hapon
author_sort Karolina Chmielarz
collection DOAJ
description Omega-3 is a polyunsaturated fatty acid (PUFA) with a double bond present at the ω-3 carbon atom. Recently, many neurobiologists and psychiatrists have been studying the involvement of inflammatory factors and mechanisms in the pathogenesis of depression, including factors like an improper diet with an excess of omega-6, gut dysbiosis, obesity, and autoimmune diseases. The present study focuses on the impact of unsaturated fatty acids on mood improvement and cognitive processes in elderly patients with major depressive disorder (MDD) resistant to standard treatment. This form of depression is often associated with autoimmune diseases, including rheumatoid arthritis (RA), systemic lupus erythematosus, and inflammatory bowel diseases. The influence of omega-3 supplementation on depression prevention and its effects on childhood depression were also examined. It should be noted that some publications do not confirm the antidepressant effects of omega-3. However, this article provides evidence of the supportive role of omega-3 in depression treatment, based on neuroendocrine, metabolic, and immunological reactions. Objective: Literature review on the impact of omega-3 on depression treatment, considering its forms, inflammatory mechanisms, neuroendocrine factors, diet, lifestyle, and age. Materials and Methods: Literature review based on available sources from PubMed and Google Scholar. Conclusions: Omega-3 is a polyunsaturated fatty acid that positively affects the functioning of the body. Many research studies confirm its antidepressant and anti-inflammatory effects, making it a potential adjunctive treatment for depression, especially in elderly patients with major treatment-resistant depression (MDD) coexisting with other chronic diseases. The results of studies on the relationship between omega-3 and antidepressant action also depend on various environmental factors and lifestyle choices.
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spelling doaj.art-0a6c0b9a9ce34d0598a9522c819ba30a2023-09-05T10:48:59ZengKazimierz Wielki UniversityJournal of Education, Health and Sport2391-83062023-08-0146110.12775/JEHS.2023.46.01.023Supplementation with Omega-3 fatty acids in the supportive treatment of depression – systematic reviewKarolina Chmielarz0Magdalena Zapała1Adrian Hunek2Karolina Kaziród3Joanna Wiśniewska-Skomra4Kinga Tylutka5Anna Hapon6Clinical Hospital od Fryderyk Chopin in Rzeszow (Uniwersytecki Szpital Kliniczny im. Fryderyka Chopina w Rzeszowie)Uniwersytecki Szpital Kliniczny im. Fryderyka Chopina w RzeszowieUniwersytecki Szpital Kliniczny im. Fryderyka Chopina w RzeszowieSzpital Wojewódzki im. św. Łukasza w TarnowieUniwersytecki Szpital Kliniczny im. Fryderyka Chopina w RzeszowieUniwersytecki Szpital Kliniczny im. Fryderyka Chopina w RzeszowieUniwersytecki Szpital Kliniczny im. Fryderyka Chopina w Rzeszowie Omega-3 is a polyunsaturated fatty acid (PUFA) with a double bond present at the ω-3 carbon atom. Recently, many neurobiologists and psychiatrists have been studying the involvement of inflammatory factors and mechanisms in the pathogenesis of depression, including factors like an improper diet with an excess of omega-6, gut dysbiosis, obesity, and autoimmune diseases. The present study focuses on the impact of unsaturated fatty acids on mood improvement and cognitive processes in elderly patients with major depressive disorder (MDD) resistant to standard treatment. This form of depression is often associated with autoimmune diseases, including rheumatoid arthritis (RA), systemic lupus erythematosus, and inflammatory bowel diseases. The influence of omega-3 supplementation on depression prevention and its effects on childhood depression were also examined. It should be noted that some publications do not confirm the antidepressant effects of omega-3. However, this article provides evidence of the supportive role of omega-3 in depression treatment, based on neuroendocrine, metabolic, and immunological reactions. Objective: Literature review on the impact of omega-3 on depression treatment, considering its forms, inflammatory mechanisms, neuroendocrine factors, diet, lifestyle, and age. Materials and Methods: Literature review based on available sources from PubMed and Google Scholar. Conclusions: Omega-3 is a polyunsaturated fatty acid that positively affects the functioning of the body. Many research studies confirm its antidepressant and anti-inflammatory effects, making it a potential adjunctive treatment for depression, especially in elderly patients with major treatment-resistant depression (MDD) coexisting with other chronic diseases. The results of studies on the relationship between omega-3 and antidepressant action also depend on various environmental factors and lifestyle choices. https://apcz.umk.pl/JEHS/article/view/45417omega-3depressionsupplementationbrainmoodimmunity
spellingShingle Karolina Chmielarz
Magdalena Zapała
Adrian Hunek
Karolina Kaziród
Joanna Wiśniewska-Skomra
Kinga Tylutka
Anna Hapon
Supplementation with Omega-3 fatty acids in the supportive treatment of depression – systematic review
Journal of Education, Health and Sport
omega-3
depression
supplementation
brain
mood
immunity
title Supplementation with Omega-3 fatty acids in the supportive treatment of depression – systematic review
title_full Supplementation with Omega-3 fatty acids in the supportive treatment of depression – systematic review
title_fullStr Supplementation with Omega-3 fatty acids in the supportive treatment of depression – systematic review
title_full_unstemmed Supplementation with Omega-3 fatty acids in the supportive treatment of depression – systematic review
title_short Supplementation with Omega-3 fatty acids in the supportive treatment of depression – systematic review
title_sort supplementation with omega 3 fatty acids in the supportive treatment of depression systematic review
topic omega-3
depression
supplementation
brain
mood
immunity
url https://apcz.umk.pl/JEHS/article/view/45417
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