Effectiveness of Lower-Cost Strategies for Running Gait Retraining: A Systematic Review

The effectiveness of lower-cost equipment used for running gait retraining is still unclear. The objective of this systematic review was to evaluate the effectiveness of lower-cost equipment used in running gait retraining in altering biomechanical outcomes that may be associated with injuries. The...

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Main Authors: Lissandro M. Dorst, Vitor Cimonetti, Jefferson R. Cardoso, Felipe A. Moura, Rodrigo R. Bini
Format: Article
Language:English
Published: MDPI AG 2023-01-01
Series:Applied Sciences
Subjects:
Online Access:https://www.mdpi.com/2076-3417/13/3/1376
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author Lissandro M. Dorst
Vitor Cimonetti
Jefferson R. Cardoso
Felipe A. Moura
Rodrigo R. Bini
author_facet Lissandro M. Dorst
Vitor Cimonetti
Jefferson R. Cardoso
Felipe A. Moura
Rodrigo R. Bini
author_sort Lissandro M. Dorst
collection DOAJ
description The effectiveness of lower-cost equipment used for running gait retraining is still unclear. The objective of this systematic review was to evaluate the effectiveness of lower-cost equipment used in running gait retraining in altering biomechanical outcomes that may be associated with injuries. The literature search included all documents from MEDLINE, Web of Science, CINAHL, SPORTDiscus, and Scopus. The studies were assessed for risk of bias using an evaluation tool for cross-sectional studies. After screening 2167 initial articles, full-text screening was performed in 42 studies, and 22 were included in the systematic review. Strong evidence suggested that metronomes, smartwatches, and digital cameras are effective in running gait retraining programs as tools for intervention and/or evaluation of results when altering step cadence and foot strike patterns. Strong evidence was found on the effectiveness of accelerometers in interventions with feedback to reduce the peak positive acceleration (PPA) of the lower leg and/or footwear while running. Finally, we found a lack of studies that exclusively used lower-cost equipment to perform the intervention/assessment of running retraining.
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spelling doaj.art-0a6f48df2292450caa5df64cae62928a2023-11-16T16:04:35ZengMDPI AGApplied Sciences2076-34172023-01-01133137610.3390/app13031376Effectiveness of Lower-Cost Strategies for Running Gait Retraining: A Systematic ReviewLissandro M. Dorst0Vitor Cimonetti1Jefferson R. Cardoso2Felipe A. Moura3Rodrigo R. Bini4Laboratory of Applied Biomechanics, State University of Londrina, Londrina 86057-970, BrazilLaboratory of Applied Biomechanics, State University of Londrina, Londrina 86057-970, BrazilLaboratory of Biomechanics and Clinical Epidemiology, PAIFIT Research Group, State University of Londrina, Londrina 86057-970, BrazilLaboratory of Applied Biomechanics, Sport Sciences Department, State University of Londrina, Londrina 86057-970, BrazilRural Health School, La Trobe University, Bendigo, VIC 3550, AustraliaThe effectiveness of lower-cost equipment used for running gait retraining is still unclear. The objective of this systematic review was to evaluate the effectiveness of lower-cost equipment used in running gait retraining in altering biomechanical outcomes that may be associated with injuries. The literature search included all documents from MEDLINE, Web of Science, CINAHL, SPORTDiscus, and Scopus. The studies were assessed for risk of bias using an evaluation tool for cross-sectional studies. After screening 2167 initial articles, full-text screening was performed in 42 studies, and 22 were included in the systematic review. Strong evidence suggested that metronomes, smartwatches, and digital cameras are effective in running gait retraining programs as tools for intervention and/or evaluation of results when altering step cadence and foot strike patterns. Strong evidence was found on the effectiveness of accelerometers in interventions with feedback to reduce the peak positive acceleration (PPA) of the lower leg and/or footwear while running. Finally, we found a lack of studies that exclusively used lower-cost equipment to perform the intervention/assessment of running retraining.https://www.mdpi.com/2076-3417/13/3/1376biomechanicsrunnersfeedbackcadencefoot strike pattern
spellingShingle Lissandro M. Dorst
Vitor Cimonetti
Jefferson R. Cardoso
Felipe A. Moura
Rodrigo R. Bini
Effectiveness of Lower-Cost Strategies for Running Gait Retraining: A Systematic Review
Applied Sciences
biomechanics
runners
feedback
cadence
foot strike pattern
title Effectiveness of Lower-Cost Strategies for Running Gait Retraining: A Systematic Review
title_full Effectiveness of Lower-Cost Strategies for Running Gait Retraining: A Systematic Review
title_fullStr Effectiveness of Lower-Cost Strategies for Running Gait Retraining: A Systematic Review
title_full_unstemmed Effectiveness of Lower-Cost Strategies for Running Gait Retraining: A Systematic Review
title_short Effectiveness of Lower-Cost Strategies for Running Gait Retraining: A Systematic Review
title_sort effectiveness of lower cost strategies for running gait retraining a systematic review
topic biomechanics
runners
feedback
cadence
foot strike pattern
url https://www.mdpi.com/2076-3417/13/3/1376
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AT vitorcimonetti effectivenessoflowercoststrategiesforrunninggaitretrainingasystematicreview
AT jeffersonrcardoso effectivenessoflowercoststrategiesforrunninggaitretrainingasystematicreview
AT felipeamoura effectivenessoflowercoststrategiesforrunninggaitretrainingasystematicreview
AT rodrigorbini effectivenessoflowercoststrategiesforrunninggaitretrainingasystematicreview