The Effect of 12-Week Aquatic Exercises on Core Stability of Women With Low Back Pain

Purpose: The current study investigated the effect of an aquatic training program on balance in women with low back pain.  Methods: This was a quasi-experimental study with a pre-test and post-test and control group design. The study population included all patients with low back pain who referred t...

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Main Authors: Hamideh Khodaveisi, Akbar Sazvar, Mehrdad Anbarian
Format: Article
Language:English
Published: Negah Institute for Scientific Communication 2018-10-01
Series:Physical Treatments
Subjects:
Online Access:http://ptj.uswr.ac.ir/article-1-325-en.html
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author Hamideh Khodaveisi
Akbar Sazvar
Mehrdad Anbarian
author_facet Hamideh Khodaveisi
Akbar Sazvar
Mehrdad Anbarian
author_sort Hamideh Khodaveisi
collection DOAJ
description Purpose: The current study investigated the effect of an aquatic training program on balance in women with low back pain.  Methods: This was a quasi-experimental study with a pre-test and post-test and control group design. The study population included all patients with low back pain who referred to orthopedics s offices. In total, 30 women suffering from back pain were purposefully and voluntarily selected; then, randomly divided into two experimental (15 patients) and control (15 patients) groups. The subjects of the aquatic exercise group received a 12-week aquatic exercise program of 3 sessions per week for 60 minutes. The control group received no physical activity program. At the beginning and end of the experimental period, the patients’ balance was assessed using Berg Balance Scale. The obtained data were analyzed using t-test and the Analysis of Covariance (ANCOVA) at the significance level of P<0.05, by SPSS.  Results: We observed a statistically significant improvement in the scores of the experimental group, compared to the control group prior period balance (P<0.05). However, no significant change was observed in the controls (P≥0.05). Compared with the control group, the experimental group scores significantly increased after receiving the twelve weeks of aquatic treatment (P<0.05).  Conclusion: The obtained results suggested that aquatic exercise therapy can be a useful treatment method to improve balance and subsequently improve the daily performance of patients.
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spelling doaj.art-0a9471d907374d4b89ca56d163bd84152022-12-21T23:53:35ZengNegah Institute for Scientific CommunicationPhysical Treatments2423-58302018-10-0183161168The Effect of 12-Week Aquatic Exercises on Core Stability of Women With Low Back PainHamideh Khodaveisi0Akbar Sazvar1Mehrdad Anbarian2 Department of Physical Education and Sport Sciences, Faculty of Human Sciences, Hamedan Branch, Islamic Azad University, Hamedan, Iran. Department of Physical Education and Sport Sciences, Faculty of Literature and Humanities, Malayer University, Malayer, Iran. Department of Sport Biomechanics, Faculty of Physical Education and Sport Sciences, Bu-Ali sina University, Hamedan, Iran. Purpose: The current study investigated the effect of an aquatic training program on balance in women with low back pain.  Methods: This was a quasi-experimental study with a pre-test and post-test and control group design. The study population included all patients with low back pain who referred to orthopedics s offices. In total, 30 women suffering from back pain were purposefully and voluntarily selected; then, randomly divided into two experimental (15 patients) and control (15 patients) groups. The subjects of the aquatic exercise group received a 12-week aquatic exercise program of 3 sessions per week for 60 minutes. The control group received no physical activity program. At the beginning and end of the experimental period, the patients’ balance was assessed using Berg Balance Scale. The obtained data were analyzed using t-test and the Analysis of Covariance (ANCOVA) at the significance level of P<0.05, by SPSS.  Results: We observed a statistically significant improvement in the scores of the experimental group, compared to the control group prior period balance (P<0.05). However, no significant change was observed in the controls (P≥0.05). Compared with the control group, the experimental group scores significantly increased after receiving the twelve weeks of aquatic treatment (P<0.05).  Conclusion: The obtained results suggested that aquatic exercise therapy can be a useful treatment method to improve balance and subsequently improve the daily performance of patients.http://ptj.uswr.ac.ir/article-1-325-en.htmlaquatic exercisebalancelow back pain
spellingShingle Hamideh Khodaveisi
Akbar Sazvar
Mehrdad Anbarian
The Effect of 12-Week Aquatic Exercises on Core Stability of Women With Low Back Pain
Physical Treatments
aquatic exercise
balance
low back pain
title The Effect of 12-Week Aquatic Exercises on Core Stability of Women With Low Back Pain
title_full The Effect of 12-Week Aquatic Exercises on Core Stability of Women With Low Back Pain
title_fullStr The Effect of 12-Week Aquatic Exercises on Core Stability of Women With Low Back Pain
title_full_unstemmed The Effect of 12-Week Aquatic Exercises on Core Stability of Women With Low Back Pain
title_short The Effect of 12-Week Aquatic Exercises on Core Stability of Women With Low Back Pain
title_sort effect of 12 week aquatic exercises on core stability of women with low back pain
topic aquatic exercise
balance
low back pain
url http://ptj.uswr.ac.ir/article-1-325-en.html
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